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DIET FOOD NEWS

Remo D'Souza on strict, ‘cut-to-cut’ meal routine: 'Particular about my food'

July 31, 2026 9:30 am

"I am the only person in this house who eats ghar ka khaana," shared Remo

Shoaib Ibrahim reveals current diet, 2 pm breakfast ritual: ‘Dipika is following it too’

June 09, 2026 6:00 pm

"After eating this much, the space for carbs reduces," shared Shoaib Ibrahim

Hansika Motwanni reveals she doesn't diet, shares fitness secret: 'Ma'am, main...'

June 09, 2026 5:49 pm

From a wellness standpoint, her approach aligns well with evidence on long-term wellbeing

No Botox, just ‘amla’ and ‘imli’: Kashmera Shah’s no-filter secret to aging at 53

April 15, 2026 7:46 pm

"Mujhe meetha pasand nahi," Kashmera Shah added

Aamir Khan loses 18 kg by changing what he ate: Can his anti-inflammatory diet work for you?

January 20, 2026 3:00 pm

In fact, this is the most easily adaptable and sustainable diet, says dietician

Divyanka Tripathi and Vivek Dahiya try dehydrated, preservative-free food: 'Yeh toh powder hai'

December 03, 2025 8:57 am

"Yeh abhi 1-2 ghante pehle khaana banaya hai," said Divyanka Tripathi

Book covers of books about Indian diet superimposed on a picture of Indian food

6 must-read books on a healthy Indian diet: Science, ayurveda and tradition

May 11, 2026 7:44 pm

Rediscover health with these 7 transformative books that celebrate Indian cuisine, blending tradition with modern science.

'My earlier self - Weighed 100 kg': Neurologist shares before and after pictures, suggests tips to lose 30 kilos

September 10, 2025 11:36 am

"Initially, I walked 5 km, gradually increased to 10 km over 4-6 weeks, then slowly jogged and finally started running," the expert shared on X

Vivek Agnihotri reveals he eats this type of rice because it doesn't spike blood sugar levels; dietitian verifies

August 25, 2025 9:30 am

Suggesting no rice is completely “sugar-proof," clinical dietitian Garima Goyal apprised us of "key differences between varieties of rice in terms of how they affect glucose response".

KL Rahul has 'been eating the same thing for the last 3-4 years' for breakfast

May 17, 2025 9:47 pm

We spoke to experts to understand how these food items make for a well-rounded, protein-rich meal that fuels one for the day.

DIET FOOD PHOTOS

14 food swapping tips that’ll save you over 100 calories

January 05, 2016 1:21 am

The best part of all of this is adding up how many calories you save in a day because they add up really quick.

Top 6: Food items to keep you fuller, fit

July 03, 2014 10:07 am

Feeling hungry all the time is one of the major reasons why most diets fail. Huffingtonpost.com shares a list of healthy and satisfying food items. (Text: IANS)