January 27, 2020 2:49 pm
The study, published in the journal Nature Metabolism, suggests that the keto diet could, over limited time periods, improve human health by lowering diabetes risk and inflammation.
December 28, 2019 3:31 pm
Some tips on how to stick to a healthy diet and make it a way of life in the coming year.
July 21, 2018 6:17 am
There are some medicines to provide relief from symptoms, however, simple natural preparations in our own homes can help address minor complaints.
May 12, 2018 2:52 pm
Caffeine increases the release of epinephrine (adrenaline), which stimulates the central nervous system, increases states of alertness and increases heartbeat.
May 05, 2018 12:40 am
The average serving of an avocado provides a high-nutrient and photochemical (disease fighting) dense food consisting of fibre, magnesium, Vitamin A, Vitamin B complex, Vitamin C, Vitamin E, Vitamin K, Lutein, Zeaxanthin and phytosterols.
April 28, 2018 12:17 am
Japan's Ministry of Health and Welfare initiated a regulatory system to approve certain foods with documented health benefits. Thus, was born FOSHU — Foods For Specified Health Use.
March 31, 2018 2:32 pm
Even after the advent of modern medicine, plants remain the most important source of medical relief.
March 24, 2018 1:22 pm
It is not advisable to drink copious amounts of water or cold drinks along with meals as it has been shown to suppress gastric secretion and impair digestion. A plain glass of room temperature water or some green tea or soup are fine with meals.
March 17, 2018 2:58 pm
Also known as sabjaa seeds, they are known to provide relief for indigestion, sore throat, constipation.
February 24, 2018 12:47 pm
A protein found in plants, lectin may cause gastro-intestinal problems and food allergies.