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Tuesday, September 21, 2021

diet chart


Weight loss: Are you guilty of making these diet mistakes?

September 18, 2021 12:12 pm

Nutritionist Nancy Dehra listed reasons your diet may not be yielding results

'Dieting doesn't mean you starve or eat things alien to you': Expert shares dos and don'ts

August 12, 2021 1:05 pm

'Cutting out your favourite foods from your diet is not sustainable nor is it practical,' said dietician Mansi Padechia

Expert tips to start eating clean for weight loss, immunity, and health

July 05, 2021 5:56 pm

How and how much of it we eat, our emotional state, our relationship with food, etc. also impact how we digest, absorb, and assimilate a meal

Military diet: All you need to know about the 3-day diet plan for weight loss

February 17, 2021 9:15 am

As part of the MIlitary diet, one has to follow a three-day meal plan, followed by four days off

What are appetite suppressants?

January 23, 2020 4:29 pm

A new study published in the journal Metabolism talks about how appetite-suppressing supplements have the power to increase the likelihood of weight loss, even without a change of diet.

What is negative calorie food?

January 22, 2020 5:40 pm

Even though exercise and diet go hand in hand, it is the diet which plays an important role when it comes to losing weight and reaching the desired goal.

Stay fit this November with chef Amrita Raichand's #4WeeksChallenge; here's how

November 08, 2019 4:37 pm

Adding some fun to her fitness routine, the chef invited her social media followers to join in on the challenge that will run all through November, which is also her birthday month.

Diet plan charted for jail inmates

October 21, 2015 3:38 am

If the proposed diet plan comes through, jail kitchens will cook food ensuring every ingredient added to each food item is as per prescribed norms.

Road ahead: A diet chart dictated by your genes

February 07, 2014 11:05 pm

Modern nutrition and medicine have not worked on designing diets or medicines according to different ethnic groups or body types.

Dumping pastas secret to Wimbledon champ Novak Djokovic’s success!

July 04, 2011 6:19 pm

The 24-year-old Serbian pro tennis player decided to quit pizzas,pastas and pretzels almost a year ago.