Monday, Jan 30, 2023



Can intermittent fasting reverse diabetes? How does it work ?

January 06, 2023 12:48 pm

Intermittent Fasting of any variety is not recommended for all diabetics. Before starting any diet or weight loss plan, it is important to consult your physician, says Dr Anil Bhoraskar, Secretary, Diabetic Association of India (Scientific Section) and Senior Diabetologist at SL Raheja Hospital

How can I get rid of my hangover? What’s my safe limit for alcohol? Can diabetics drink?

December 29, 2022 4:40 pm

It’s party season and you are in an indulgent spirit. Dr Akash Shukla, Director and Consultant, Hepatology, Sir HN Reliance Foundation Hospital and Research Centre, answers FAQs and guides you on safe drinking behaviour

Diabetics, keep these important health tips in mind while enjoying the festive season

December 26, 2022 10:54 am

According to an expert, diet and proper meal planning is crucial for managing diabetes. And while there may be many tempting delicacies prepared during the holiday season, it is important to be mindful and choose wisely

What’s the healthiest way for diabetics to have a Christmas cake? Go for almond and millet varieties

December 24, 2022 10:22 am

Pearl millet and ragi flour can be used for baking. Naturally gluten-free, rich in iron and antioxidants, their fibre content helps regulate blood sugar levels and encourages weight loss, says Priyanka Lulla, Clinical Dietician at Sir HN Reliance Foundation Hospital, Mumbai

Why diabetics need Vitamin D, Vitamin B12, iodine and zinc

December 21, 2022 12:20 pm

Patients with diabetes may have micronutrient deficiencies, particularly those who have uncontrolled blood sugar and suffer from complications. In such cases supplementation is required, advises Dr Anoop Misra, Chairman, Fortis CDOC Hospital for Diabetes and Allied Sciences

Why diabetics should not ignore tingling sensation, a feeling of numbness and burning

December 09, 2022 4:01 pm

Dr Sachin Pawar says peripheral neuropathy is the result of damaged peripheral nerves that cause a tingling sensation and a feeling of numbness in hands and feet

Is monk fruit sweetener the perfect sugar substitute for diabetics?

December 14, 2022 6:49 pm

"This fruit contains a compound called mogrosides, which give it its natural sweetness. It's a great substitute of table sugar for diabetic," said Garima Goyal, a registered dietitian

Why are oranges good for diabetics? How should you have this fruit?

November 09, 2022 7:13 pm

The fruit has a low glycaemic index (GI) and is rich in dietary fibre. This ensures that the release of sugar in the bloodstream from the orange is slow and steady, avoiding sudden shocks, says Diksha Dayal, HOD, Nutrition and Dietetics, Sanar International Hospitals.

Diabetics, here are some healthy breakfast options for you

October 11, 2022 8:48 am

"For the most nutritious breakfast, diabetics must try to choose whole, unprocessed foods from each of the food groups," said Dr Ashok Kumar Jhingan

Ayurvedic practitioner shares effective tips for prediabetics

July 15, 2021 10:09 am

Dr Shyam VL also shares foods that must be avoided along with herbal dietary supplements to manage the condition