diabetes News

Be ready for seasonal changes with this healthy millet drink

If you eat primarily junk, processed and refined food, the occasional whole food won’t do any good to your immunity.

Sleeping in the dark could benefit you; here's how

While it hasn't still been figured out why we sleep, it is known that lack of sleep can bring about a biological catastrophe, and have us collapsing like a pack of cards.


Diabetes-friendly nut: How many almonds should you consume daily?

Almonds are known to lower blood pressure, control blood sugar, cholesterol levels, and even alleviate constipation, respiratory disorders and anaemia.

Diabetes: Here's how to use this wonder spice to reduce blood sugar level

Diabetes, a non-communicable disease, affects about 8.7 per cent Indians today, and this number is predicted to hit 70 million by 2025 and 80 million by 2030.

Here's how this veggie could help manage diabetes

This veggie has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes.

Diabetes: Seeds that are good for stabilizing blood sugar levels

While there are several treatments and medicine to combat the rise of blood sugar levels, there are also easy ways to keep it in check with easily available food items.


Have you tried this low-carb food to manage diabetes?

The nutritious fruit which is low in calories, fat, cholesterol and sodium could help diabetics as it is high in fibre content.

Men prone to lifestyle diseases in their 30s, women follow in their 50s: Study

According to a joint report prepared by the World Health Organization (WHO) and the World Economic Forum, lifestyle diseases account for almost 60 per cent of deaths worldwide and are responsible for almost 44 per cent of premature deaths.

From aiding digestion to controlling blood sugar: Here are the health benefits of saunf or fennel seeds

Did you know there are many other benefits of fennel seeds, which are anti-inflammatory in nature and offer antibacterial benefits?

National Nutrition Week 2019: Plant-based foods which help control blood sugar level

Plant-based diets including legumes, whole grains, vegetables, fruits, nuts and seeds help in controlling blood sugar levels.

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Seven superfoods to keep diabetes at bay

With diabetes being the theme for World Health Day this year, let's take a look at what we should include in our diet to keep diabetes away.

Why we should think twice before indulging in that chocolate cake

Sugar can be addictive, but its excessive consumption can cause health problems. So, as much as you can, avoid a sugar glut!