Coffee plays a significant role in boosting energy and attention levels lower risk of depression, multiple sclerosis, helps burn fat as well as prevents the onset of both Alzheimer's and Parkinson's diseases, research has shown.
Type 1 diabetics need to find a fine balance between taking 3-6 daily injections, testing blood glucose at least 5-10 times a day, eating right and exercising to maintain blood glucose levels in the optimal range to survive each day at a time.
Women who smoke, have high blood sugar or type 1 and type 2 diabetes are more likely to suffer from heart attack. More often than not, women are not aware of the risks of heart disease and subsequently they might be on the receiving end of insufficient care.
Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke, and lower limb amputation. It is important to recognise the signs of diabetes early on so that major risks related to this disease could be averted.
Comparing people who lead a sedentary lifestyle to the top exercise performers, the researchers involved in the study found that the risk associated with death is 500 per cent higher in the case of people in the former category.