June 19, 2026 4:06 pm
Taking to LinkedIn, Jairam Sridharan shared that he was completely disconnected from work and the digital world for 16 days, and returned to 3,000 unread messages, 2,000 emails and hundreds of missed calls.
June 11, 2026 11:00 am
A gastroenterologist debunks common gut health myths, including whether lemon water detoxifies the body, if daily bowel movements are necessary, and whether drinking water with meals harms digestion.
January 24, 2026 1:30 pm
"I usually have this after breakfast and before lunch and find it helps with digestion, hormone balance and sustained energy — especially on mornings that feel heavy or sluggish," Khan added.
January 15, 2026 2:00 pm
It is important to consult a trained and qualified practitioner, maintain realistic expectations
January 02, 2026 6:21 pm
A fun and unique way of spreading awareness about the perils of digital overload, a Punjabi village asked people to sit in one spot without using their phones, getting up, falling asleep or using the washroom.
December 18, 2025 6:37 pm
"Sleep is underrated, and we ignore it all the time," Mira Kapoor noted in a video post on her Instagram Stories.
December 04, 2025 4:46 pm
While such natural ‘detox hacks’ often go viral for their simplicity and accessibility, experts warn that not everything touted as a wellness shortcut has scientific backing.
July 17, 2025 1:30 pm
If you're pregnant, diabetic, or taking medication, consult a healthcare provider first
June 07, 2025 9:30 am
"What if I told you that this little morning drink helps my gut, clears my skin, boosts my metabolism, and gets rid of bloating?" said the Jawaani Jaaneman actor.
May 07, 2025 3:36 pm
One must understand that not everything you see online is true or safe.
October 23, 2025 2:12 pm
These are the signs that indicate you need an emotional detox.
March 22, 2016 12:52 pm
A simple way to cleanse your body is by drinking lots and lots of water.

