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Friday, February 26, 2021



Begin your day with this drink to improve digestion, detoxify the body

December 22, 2020 4:01 pm

This drink will help improve digestion and may also aid in weight loss

Lizzo slams trolls who criticised her 10-day smoothie detox; says it's not for weight loss

December 17, 2020 10:03 am

Lizzo had shared a series of videos on various social media platforms, documenting her 10-day smoothie cleanse regime. Netizens, however, blamed her for endorsing diet culture

Feeling guilty about overindulging in festive foods? Here's what not to do for detox

November 18, 2020 5:04 pm

According to celebrity nutritionist Rujuta Diwekar, guilt arises because we do not follow a sustainable diet

Post-Diwali detox: Simple regimen to get back to your healthy self

November 18, 2020 3:21 pm

"In a nutshell, these methods help to speed up your metabolism and enhance your overall health," said Ayurvedic therapist Dr Dixa Bhavsar

From keto to intermittent diets: All you need to know

October 08, 2020 11:40 am

All your questions about different types of diets answered here. Take a look

Have this energy drink every morning to increase haemoglobin, boost immunity

October 08, 2020 10:00 am

Are you constantly feeling tired? Have this easy-to-make energy drink

Some natural ways to give your hair a detox

June 16, 2020 9:10 am

If you are looking for ways to give your hair a new lease of life, here are some simple DIY detoxes that you ought to know about.

What is 'skin fasting' and is it good for you?

February 14, 2020 3:56 pm

The idea is to take a break from your skincare routine, so as to improve the way it functions.

How to purify your blood: A nutritionist suggests simple diet and lifestyle tips

February 11, 2020 10:59 am

If our blood is toxic, it negatively impacts our skin health and hair and also reduces energy levels, holistic wellness coach and author Luke Coutinho said.

Stay hydrated with these detox drinks

January 17, 2020 3:40 pm

A diet rich in fruits, veggies, proteins, fats, and fibrous carbohydrates can boost the body's natural detoxification system and create overall balance.


World Water Day: How to detoxify your body by drinking water

March 22, 2016 12:52 pm

A simple way to cleanse your body is by drinking lots and lots of water.