January 11, 2026 9:31 am
It is pertinent to note that during the Winter Session of the Parliament 2025, a private member's bill was introduced in the Lok Sabha asking for the implementation of the right to disconnect.
October 03, 2025 3:26 pm
Exercise is beneficial, but it cannot counteract the harmful effects of sitting for hours on end.
September 17, 2025 10:30 am
Small, stylish, and surprisingly powerful—these desk-friendly plants not only elevate your workspace but may also boost focus, mood, and productivity, according to studies.
March 24, 2025 7:27 pm
He instructed the creation of a ‘single job application portal' to ease the burden on job seekers and save their time and energy from applying across multiple platforms, according to a Personnel Ministry statement.
February 07, 2024 12:52 pm
According to the study's lead author, Edvard Sagelv, a researcher at The Arctic University of Norway, the current recommendation of 150 minutes per week of moderate to vigorous activity "is sufficient to offset the detrimental health effects of prolonged sitting."
August 21, 2023 1:55 pm
These must be done after every hour of device use to counter its negative effects on the body. All of them can be done while sitting on the chair in the middle of your work, says yoga expert Kamini Bobde
June 20, 2023 6:02 pm
Keep your feet resting on the floor. The legs should be at 90 degrees. If possible, get an ergonomic chair, said Dr Shriram Nene
March 30, 2023 7:52 pm
Walking has various health benefits. It helps reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers.
June 27, 2014 12:40 pm
You haven't rested for the whole day, yet you aren't able to sleep at night. What do you think could be wrong with you?
May 27, 2014 6:28 pm
Expanding waistline and straining eyes are among negatives keeping employees with desk job from being completely content.




