Follow Us:
Sunday, May 09, 2021



Ramadan 2021: Some essential fasting tips

April 14, 2021 11:44 am

Here are some essential tips to keep the body's energy levels up during the month-long Ramadan fast

Summer health: Keep digestive problems at bay with these diet and lifestyle tips

April 05, 2021 3:47 pm

Loss of fluids can lead to constipation. Even Irritable Bowel Syndrome (IBS) can get aggravated during summers

Summer diet: Here's your go-to guide to beat the heat and keep yourself hydrated

April 03, 2021 10:16 am

If you plan to tweak your diet to make it more summer-friendly, you are at the right place!

Five nutritionist-approved ways to stay hydrated

March 04, 2021 2:21 pm

Count on these essential tips to ensure you are drinking enough fluids

Five simple tips to combat fatigue and lethargy

December 19, 2020 9:25 am

Dietitian Lavleen Kaur shared these easy tips to counter tiredness and stay active throughout the day

Here's what you should eat after breaking your Karwa Chauth fast to avoid acidity

November 04, 2020 6:20 pm

Karwa Chauth 2020: Count on these simple tips to keep acidity and bloating away

Do bananas help control loose motions? Here's what experts say

October 19, 2020 10:00 am

While there are several medicines available to control loose motions, some people swear by home remedies like eating a banana. But should you?

Prevent dehydration with these easy home remedies

September 03, 2020 10:50 am

Count on some simple tips to keep dehydration away

Can pregnant women drink ORS?

August 25, 2020 7:10 pm

ORS is loaded with sodium, potassium, sugar, and other important electrolytes needed by the body. If consumed in right quantity, it helps replace the lost electrolytes and fluids to rehydrate the body

Drinking water and still feeling thirsty? Use this simple tip to stay hydrated in summer

June 25, 2020 3:00 pm

Feel continuously thirsty? Count on this simple tip from nutritionist Lovneet Batra.


Top foods to hydrate your body in summer

April 20, 2015 3:24 pm

When the temperature soars, dehydration becomes one of the major problems. An expert suggests that people consider food as a source of water.