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Saturday, August 15, 2020



Drinking water and still feeling thirsty? Use this simple tip to stay hydrated in summer

June 25, 2020 3:00 pm

Feel continuously thirsty? Count on this simple tip from nutritionist Lovneet Batra.

Workout drink to skin woes: Why you can count on coconut water

June 10, 2020 12:30 pm

Combating the summer heat is not the only reason why you should have coconut water. There are many more. Find out here.

From boosting immunity to improving heart health: Know the benefits of white jamun

May 27, 2020 10:54 am

According to, white jamun is rich in vitamin C and A, dietary fibre, calcium, thiamine, niacine and iron.

Beat the summer heat with kokum juice; here are its health benefits

May 15, 2020 10:00 am

Kokum is known to have many medicinal properties, besides preventing dehydration and sunstroke.

Ramadan: Have a healthy sehri with these simple dietary tips

May 11, 2020 1:20 pm

Avoid eating a heavy meal that may include fried meat or rice as it is likely to make you feel thirsty all day long.

This summer, try the refreshing nungu or ice apple

March 17, 2020 10:52 am

Quench your thirst this summer with this natural coolant that also has several other incredible health benefits.

Can you tell the difference between dry skin and dehydrated skin? Find out

February 26, 2020 1:01 pm

It is believed that while dry skin is a skin type, dehydrated skin is a condition.

What is winter dehydration and how can you prevent it?

January 20, 2020 12:20 pm

Dehydration occurs when the body's fluids go alarmingly low. It can be dangerous for health and, in some cases, deadly, too.

Health tips: Why you should drink more water during summers

June 15, 2019 2:04 pm

If you are pregnant or breastfeed, you will need to take extra fluids to keep your body hydrated.

Quick tips to beat the heat and maintain an ideal body temperature

June 10, 2019 9:09 am

Wear loose, full-sleeved, light-coloured cotton clothes as these protect the body from the sun and aid evaporation of sweat. Wearing a hat or sun glasses is also helpful.


Top foods to hydrate your body in summer

April 20, 2015 3:24 pm

When the temperature soars, dehydration becomes one of the major problems. An expert suggests that people consider food as a source of water.