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DEHYDRATION NEWS

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Drinking water and still feeling thirsty? Use this simple tip to stay hydrated in summer

June 25, 2020 3:00 pm

Feel continuously thirsty? Count on this simple tip from nutritionist Lovneet Batra.

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Workout drink to skin woes: Why you can count on coconut water

June 10, 2020 12:30 pm

Combating the summer heat is not the only reason why you should have coconut water. There are many more. Find out here.

From boosting immunity to improving heart health: Know the benefits of white jamun

May 27, 2020 10:54 am

According to healthsite.com, white jamun is rich in vitamin C and A, dietary fibre, calcium, thiamine, niacine and iron.

Beat the summer heat with kokum juice; here are its health benefits

May 15, 2020 10:00 am

Kokum is known to have many medicinal properties, besides preventing dehydration and sunstroke.

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Ramadan: Have a healthy sehri with these simple dietary tips

May 11, 2020 1:20 pm

Avoid eating a heavy meal that may include fried meat or rice as it is likely to make you feel thirsty all day long.

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This summer, try the refreshing nungu or ice apple

March 17, 2020 10:52 am

Quench your thirst this summer with this natural coolant that also has several other incredible health benefits.

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Can you tell the difference between dry skin and dehydrated skin? Find out

February 26, 2020 1:01 pm

It is believed that while dry skin is a skin type, dehydrated skin is a condition.

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What is winter dehydration and how can you prevent it?

January 20, 2020 12:20 pm

Dehydration occurs when the body's fluids go alarmingly low. It can be dangerous for health and, in some cases, deadly, too.

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Health tips: Why you should drink more water during summers

June 15, 2019 2:04 pm

If you are pregnant or breastfeed, you will need to take extra fluids to keep your body hydrated.

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Quick tips to beat the heat and maintain an ideal body temperature

June 10, 2019 9:09 am

Wear loose, full-sleeved, light-coloured cotton clothes as these protect the body from the sun and aid evaporation of sweat. Wearing a hat or sun glasses is also helpful.

DEHYDRATION PHOTOS

Top foods to hydrate your body in summer

April 20, 2015 3:24 pm

When the temperature soars, dehydration becomes one of the major problems. An expert suggests that people consider food as a source of water.