Journalism of Courage
dehydration
DEHYDRATION NEWS
Even the football World Cup now has water breaks — it's about time hydration was taken more seriously
June 15, 2026 3:17 am
Heat Action Plans do emphasise both rest breaks and drinking water for vulnerable groups. Mandatory hydration breaks in schools and workplaces, however, are an evidence-based intervention that merits urgent attention
Mayim Bialik shares ordeal after taking low dose of synthetic GLP-1 drug: 'Uncontrollable diarrhea'
June 08, 2026 5:59 pm
After the actor revealed severe gastrointestinal symptoms following a low-dose GLP-1 injection, experts explain how common serious side effects are, who is at risk, and when patients should seek urgent medical care.
What is wet-bulb temperature, and why is it being discussed during heatwaves?
May 28, 2026 11:00 am
Hydration is critical, but water alone may not always be enough during prolonged sweating
Why men are at higher risk of heatstroke deaths in India: Experts explain NCRB data
May 27, 2026 6:57 pm
Persistent weakness, excessive sweating, nausea, dizziness, headache, muscle cramps, rapid heartbeat, confusion, or fainting are important warning signs
Morning vs. afternoon sun: When is the best time for Indians to get Vitamin D?
May 25, 2026 6:25 pm
For most healthy adults, about 15–30 minutes of sunlight exposure on the face, arms, or legs several times a week is generally adequate, said Dr Aniket Mule, consultant, internal medicine, KIMS Hospitals, Thane.
Summer alert: Red flag signs that prove your body is overheating
May 23, 2026 2:00 pm
Body overheating occurs when your body is not able to properly regulate its own temperature, often medically associated with conditions such as heat exhaustion or dehydration,
Amid heatwaves, AYUSH Ministry advises drinking milk with sugar; experts weigh in
May 20, 2026 2:59 pm
The extreme heat can lead to headaches, dehydration, muscle cramps, low blood pressure, dizziness, nausea and vomiting, fatigue, gastric issues, urinary tract infections (UTIs), and kidney infections.
'It's as simple as that': Sadhguru shares how to reduce body heat in summer; expert weighs in
May 09, 2026 9:21 am
The body regulates temperature through complex physiological mechanisms, not quick topical fixes, a dietitian said
'How can someone differentiate between normal dehydration and the excessive thirst associated with diabetes?'
April 15, 2026 7:50 pm
Wondering if your thirst is normal? Experts explain how to differentiate between everyday thirst and signs of Diabetes, plus when to get tested.
Bhagyashree says water isn’t enough for summer: ‘Make sure its with the right salts’
April 04, 2026 5:00 pm
Hot climates, dehydration, vomiting or diarrhoea can strip the body of vital salts quickly. In such cases, ORS (oral rehydration solution) is the most reliable choice, as it is formulated for rapid absorption.
DEHYDRATION PHOTOS
Why your brain confuses thirst with hunger (and how to stop overeating)
August 01, 2025 11:54 am
While both hunger and thirst are regulated by the brain, the signals can sometimes overlap or be misinterpreted.
Urologist explains 5 lifestyle changes that help manage overactive bladder (and how to spot your personal triggers)
July 24, 2025 10:02 am
Frequent urination, urgent need to urinate, and accidental leakage are common signs.
Top foods to hydrate your body in summer
April 20, 2015 3:24 pm
When the temperature soars, dehydration becomes one of the major problems. An expert suggests that people consider food as a source of water.
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