Journalism of Courage
dehydration
DEHYDRATION NEWS
'It's as simple as that': Sadhguru shares how to reduce body heat in summer; expert weighs in
May 09, 2026 9:21 am
The body regulates temperature through complex physiological mechanisms, not quick topical fixes, a dietitian said
'How can someone differentiate between normal dehydration and the excessive thirst associated with diabetes?'
April 15, 2026 7:50 pm
Wondering if your thirst is normal? Experts explain how to differentiate between everyday thirst and signs of Diabetes, plus when to get tested.
Bhagyashree says water isn’t enough for summer: ‘Make sure its with the right salts’
April 04, 2026 5:00 pm
Hot climates, dehydration, vomiting or diarrhoea can strip the body of vital salts quickly. In such cases, ORS (oral rehydration solution) is the most reliable choice, as it is formulated for rapid absorption.
Deepika Padukone's Pilates coach shares her hydration routine: 'This isn't a detox'; expert weighs in
March 30, 2026 5:42 pm
Before lunch, I have a vegetable juice - either a green or a red one, shared Yasmin Karachiwala
Six animals that never touch water
March 15, 2026 4:28 pm
These animals may seek moisture from food, skin, and metabolism.
Beyond plain water: Why Banita Sandhu swears by consuming electrolytes, 'especially before my period'
February 14, 2026 5:56 pm
Sandhu says that since she has added electrolytes to her routine, she has a better clarity and focus.
Paediatrician shares 'absolutely shocking' case of 16-year-old with 'right side kidney stones': 'There was only one concern from parents...'
January 30, 2026 6:13 pm
Long screen time, busy routines, and fewer natural thirst cues all add up
Find out what happens to the body when you drink salt water on empty stomach for two months
January 15, 2026 5:56 pm
People with uncontrolled high blood pressure, kidney issues, or those on salt-restricted diets should be cautious
Bharti Singh details her 'automatic' intermittent fasting routine, breakfast, dinner timings: 'White butter, paratha, and black tea...'
December 15, 2025 6:19 pm
Your doctor and dietitian can help you decide the appropriate fasting period along with the foods to eat for optimum nutrition
Dietitian shares an easy way to hydrate better, control frequent breaks to pee: 'When you drink plain water...'; we verify
November 26, 2025 3:30 pm
If frequent urination is affecting your daily life, it's best to consult a doctor to rule out certain conditions
DEHYDRATION PHOTOS
Why your brain confuses thirst with hunger (and how to stop overeating)
August 01, 2025 11:54 am
While both hunger and thirst are regulated by the brain, the signals can sometimes overlap or be misinterpreted.
Urologist explains 5 lifestyle changes that help manage overactive bladder (and how to spot your personal triggers)
July 24, 2025 10:02 am
Frequent urination, urgent need to urinate, and accidental leakage are common signs.
Top foods to hydrate your body in summer
April 20, 2015 3:24 pm
When the temperature soars, dehydration becomes one of the major problems. An expert suggests that people consider food as a source of water.
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