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cravings
CRAVINGS NEWS
Pregnant Divyanka Tripathi, who previously avoided milk and fruit, now craves for elaichi bananas: 'Vivek ke favourite hain...'
April 08, 2026 4:01 pm
What’s important to understand here is that such changes should ideally be gradual and well-planned
Roshni Chopra shares recipe of protein bowl, says experiences 'fewer cravings when I get in 40 grams before 2 pm'; expert decodes
March 18, 2026 5:45 pm
For many adults, aiming for 20–30 grams of protein per main meal is practical
Beyond the sweet tooth: What your constant dessert cravings are telling you about your health
March 18, 2026 8:48 am
According to the expert, total restriction often backfires and increases cravings
'It disrupts the cue': Nutritionist shares science-backed hack to stop sugar cravings instantly
March 07, 2026 6:00 pm
The brain learns to associate sweets with pleasure, comfort, or stress relief, and over time it starts predicting that reward at certain times of the day.
Lin Laishram, 40, talks about her pregnancy journey, cravings, Randeep Hooda: ‘Baby will be served good food every day’
February 11, 2026 6:24 pm
As she prepares for her first child, Lin Laishram discusses the joy of pregnancy, her collaboration with Mona Singh, and why financial independence remains her top priority
This is what happens to the body when you drink coconut water first thing every morning for 30 days
December 24, 2025 3:29 pm
It works best when it replaces sugary morning drinks, not when added on top of an already heavy routine
‘Agar main khaayi toh mummy ki khushi ke liye’: Smriti Mandhana reveals she no longer craves sugar; expert explains why this happens
December 09, 2025 3:29 pm
She continued that only on special occasions, “I eat for my mom's happiness, but not because I want it.”
Upasana Konidela opens up about being a 'chubby kid', an 'emotional eater': 'I like all that fattening stuff'
December 02, 2025 3:29 pm
How does she control her cravings then? Admitting that she still loves food, Upasana Konidela, 36, said, "Now, when I look at sweets, I am like... No, no, no..."
All about the 3-bite rule to satisfy cravings
November 24, 2025 12:02 pm
The rule encourages mindfulness—eating slowly and paying attention to how the food makes you feel.
This is what happens when you avoid sugar in all forms post noon for 2 weeks
October 16, 2025 9:28 am
Do it as a "lifestyle experiment rather than a quick fix"
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