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CRAVINGS NEWS

Govinda's midnight eating habit revealed by Tina Ahuja; expert weighs in

August 06, 2026 5:52 pm

If midnight cravings happen regularly, it may help to improve the structure of daytime meals by including enough protein, fibre, and healthy fats, pointed out consultant dietitian Garima Goyal

Divyanka Tripathi Dahiya on pregnancy cravings

Pregnant Divyanka Tripathi, who previously avoided milk and fruit, now craves for elaichi bananas: 'Vivek ke favourite hain...'

April 08, 2026 4:01 pm

What’s important to understand here is that such changes should ideally be gradual and well-planned

Roshni Chopra shares recipe of protein bowl, says experiences 'fewer cravings when I get in 40 grams before 2 pm'; expert decodes

March 18, 2026 5:45 pm

For many adults, aiming for 20–30 grams of protein per main meal is practical

Beyond the sweet tooth: What your constant dessert cravings are telling you about your health

March 18, 2026 8:48 am

According to the expert, total restriction often backfires and increases cravings

'It disrupts the cue': Nutritionist shares science-backed hack to stop sugar cravings instantly

March 07, 2026 6:00 pm

The brain learns to associate sweets with pleasure, comfort, or stress relief, and over time it starts predicting that reward at certain times of the day.

Lin Laishram, 40, talks about her pregnancy journey, cravings, Randeep Hooda: ‘Baby will be served good food every day’

February 11, 2026 6:24 pm

As she prepares for her first child, Lin Laishram discusses the joy of pregnancy, her collaboration with Mona Singh, and why financial independence remains her top priority

This is what happens to the body when you drink coconut water first thing every morning for 30 days

December 24, 2025 3:29 pm

It works best when it replaces sugary morning drinks, not when added on top of an already heavy routine

Smriti Mandhana opens up about losing her sugar craving

‘Agar main khaayi toh mummy ki khushi ke liye’: Smriti Mandhana reveals she no longer craves sugar; expert explains why this happens

December 09, 2025 3:29 pm

She continued that only on special occasions, “I eat for my mom's happiness, but not because I want it.”

Upasana Konidela opens up about being a 'chubby kid', an 'emotional eater': 'I like all that fattening stuff'

December 02, 2025 3:29 pm

How does she control her cravings then? Admitting that she still loves food, Upasana Konidela, 36, said, "Now, when I look at sweets, I am like... No, no, no..."