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From aiding weight loss to improving heart health: Know the many benefits of jowar

May 29, 2021 10:42 am

Keep your energy levels up with this summer-favourite grain -- jowar

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Ghee vs butter: Which is better?

May 17, 2021 12:34 pm

"Ghee made directly from milk is not good," said ayurvedic practitioner Dr Aiswarya Santhosh

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Essential nutrition tips to keep in mind during pregnancy

May 03, 2021 3:08 pm

The diet for pregnant women must consist of complex carbohydrates, lean protein, and high-quality fats, said nutritionist and lifestyle educator Karishma Chawla

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Try this 'dosha balancing' herbal tea to relieve constipation, detox and more

April 09, 2021 12:20 pm

Ayurvedic practitioner Geeta Vara shares an easy herbal tea remedy; would you like to try it?

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Summer health: Keep digestive problems at bay with these diet and lifestyle tips

April 05, 2021 3:47 pm

Loss of fluids can lead to constipation. Even Irritable Bowel Syndrome (IBS) can get aggravated during summers

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Dos and don'ts for constipation relief, as explained by Ayurvedic practitioners

February 28, 2021 10:12 am

Don't allow constipation to cause other lifestyle issues

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What should you do for your constipated baby?

February 22, 2021 5:08 pm

Constipation can reflect stress at school or family difficulties: it is a way to exist and to draw parents' attention to yourself.

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Stomach ache? Here are some home remedies from a nutritionist

January 29, 2021 5:21 pm

Common causes of stomach ache include constipation, diarrhea, acid reflux, lactose intolerance, stress, gas, and bloating

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Digestive troubles post-COVID: A gastroenterologist explains

October 14, 2020 9:29 am

Digestive issues have been commonly seen in patients who have recovered from Covid-19, which need to be addressed on time to avoid further complications. Count on these tips from an expert