Follow Us:
Wednesday, June 29, 2022



'Stop using laxatives to regulate bowel movements': Expert shares easy hack to relieve constipation

June 13, 2022 3:00 pm

"It takes a whole lot of patience but real food always trumps medication!" said nutritionist Rashi Chowdhary in an Instagram post

Keep constipation, bloating at bay while travelling with these effective tips

June 09, 2022 5:58 pm

Constipation is a common issue faced by many travellers as there is a change in food, water and sleep timings, apart from several other factors

Piles in women: Expert shares the causes, symptoms, and treatment

June 02, 2022 5:25 pm

"Once you spot any of these symptoms, it is important to seek appropriate treatment without any delay," said Dr Neeta Modi

Expert shares simple diet tips to relieve constipation, insomnia

May 23, 2022 1:02 pm

In an Instagram video, Ayurvedic practitioner Dr Mihir Khatri shared a few tips that will help regulate bowel movement, and also improve sleep 'within a week'

Ayurveda recommends avoiding these three c's if you are constipated

May 18, 2022 5:31 pm

“If you aren't able to pass bowels daily, you should know something is wrong with your body,” Dr Dixa Bhavsar wrote on Instagram

Yoga asanas and tips to relieve constipation, according to Ayurveda

March 10, 2022 5:59 pm

It is important to pass bowels every single day as chronic constipation can lead to "hormonal imbalance, mood swings, leaky gut, low vitamins, skin problems and lot more if left untreated"

Irregular bowel movements? Check out these Yoga asanas to relieve constipation

March 04, 2022 8:39 pm

While it is manageable when dealt with infrequently, a chronic case of constipation is a cause of concern.

Six easy yoga poses to boost fertility, relieve constipation and stress

January 27, 2022 3:54 pm

"We are all busy in our lives with no time for body and self. But if you are looking for longevity and healthy living - taking care of your body is the first rule," said fitness trainer Juhi Kapoor

This two-ingredient drink will help relieve constipation

January 03, 2022 5:14 pm

Fitness influencer Nidhi Gupta shared an easy solution for constipation. "Best time to consume: post dinner," she said

Nutritionist recommends top 3 foods for good digestion during the wedding season

November 25, 2021 5:40 pm

These suggestions by Rujuta Diwekar will chase away all your digestive troubles!


Simple Ayurvedic practices for improved gut health

January 25, 2022 10:56 am

Ensure you stay healthy with these mindful ayurvedic practices

Simple dietary and fitness tips for improved gut health

April 07, 2021 6:12 pm

"There is a high prevalence of various gastrointestinal conditions across India, which can be aggravated by sedentary lifestyles and unhealthy diets"