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CONFIDENCE NEWS

Tamannaah Bhatia opens up about societal pressure on women to marry early

‘You’re such a good Sindhi girl, why are you doing this’: Tamannaah Bhatia on the unsolicited marriage advice she received as a young woman; expert on its impact

April 13, 2026 7:46 pm

“I so I feel like that these are like these very critical moments which kind of make you sit up and think,” recalled Tamannaah.

'Shoulders down, earlobes out': The truth (or myth) behind this body language cue to 'look and feel' confident

February 19, 2026 6:17 pm

Body language can communicate a lot about a person's mental state, said clinical psychologist Kamna Chhibber

Suniel Shetty on son Ahan Shetty's career

Suniel Shetty’s emotional moment with son Ahan offers insight into why early career failures hit so hard: ‘There’s always turmoil in our lives’

January 15, 2026 6:05 pm

Early career failures can hit hard, affecting confidence and identity. Suniel Shetty shared his emotional experience with Ahan’s debut film struggles, while an expert explains how young adults can rebuild self-worth and resilience.

Fatima Sana Shaikh opens up about chopping her 'long hair' for Dangal: 'I was getting paid'

November 20, 2025 4:30 pm

"At that point of time, I wanted to cut my hair," said Fatima Sana Shaikh

‘I am so happy maine woh decision liya…’: Raghu Ram on why he chose to shave his head and go bald instead of hiding hair loss

October 08, 2025 6:29 pm

“Actually mere baal jhad rahe the. Mere paas do option the…” noted Raghu Ram

Ad guru Prahlad Kakkar says Priyanka Chopra had 'huge disadvantages' when competing at Miss World 2000: 'She's a big boned girl'

September 19, 2025 12:30 pm

"Firstly, she was dark. She had bad skin, and she still does. Her skin had to be actually made up and covered, and then she was a strong-looking girl," Prahlad Kakkar said

Anurag Kashyap on Ranbir Kapoor's self-doubt

‘That is the one thing I feel responsible for’: Anurag Kashyap on Ranbir Kapoor facing self-doubt after career setbacks; psychologist explains how to rebuild confidence

September 05, 2025 11:30 am

Reflecting on that phase of back-to-back box office disappointments, he continued, “It was a series of three films.”

‘Mere dost bhi saare NRI the’: Janhvi Kapoor recalls faking a Spanish accent in school to fit in; why children mask their true selves to be accepted

August 01, 2025 4:26 pm

“But then I realised that if I want to tell stories of this country, then I need to understand the people of this country, sound like them, tell their stories,” said the actor.

Nushrratt Bharuccha was uncomfortable wearing a bikini in Pyaar Ka Punchnama, says took a solo trip abroad to be able to own it: 'You can't even go to Juhu beach...'

May 05, 2025 5:44 pm

"Subah, shaam, raat...I literally purposely wore from morning to night," said Nushratt Bharuccha

Ananya Panday on dealing with people pleasing

'Do they like me? Do they not like me?': Ananya Panday reflects on her past self, expert shares how to stop people pleasing

March 02, 2025 1:40 pm

Practice self-compassion by forgiving yourself for mistakes. Instead of beating yourself up, treat yourself with the same kindness you would offer a close friend.