Journalism of Courage
Presents
Co-presented by
Associate Sponsor
coconut water
COCONUT WATER NEWS
Union Budget 2026: Nirmala Sitharaman focuses on coconut promotion. Here are the fruit's nutritional benefits
February 01, 2026 4:00 pm
Coconut has gained massive popularity over the years, thanks to its many health benefits.
This is what happens to the body when you drink coconut water first thing every morning for 30 days
December 24, 2025 3:29 pm
It works best when it replaces sugary morning drinks, not when added on top of an already heavy routine
Why the coconut palm is nature’s most useful tree
December 23, 2025 5:17 pm
The tree, whose USP is its nut, is a marvel of natural engineering that can survive gale-force winds and hurricanes
This is what happens to the body when you drink coconut water 4 times a week
July 29, 2025 12:30 pm
How much is too much? Find out here
Why you should add pieces of dry coconut to your diet
May 25, 2025 3:46 pm
Deepika Sharma, Delhi-based personal trainer and functional nutritionist, told indianexpress.com that dry coconut is a dense storehouse of healthy fats
This is what happens to the body's blood sugar levels when you have coconut meat
May 23, 2025 5:31 pm
Hint: The American Diabetes Association includes unsweetened coconut (shredded or meat) in its list of diabetic-friendly snacks
Rubina Dilaik poses for the cameras, gives tips to paparazzi for staying cool this summer: 'Eating seasonal...'
May 22, 2025 4:28 pm
It's very good for your stomach, shared Rubina
True or false: Coconut water raises sugar levels
May 09, 2025 6:18 pm
Notably, coconut water contains nutrients such as potassium, magnesium, and electrolytes.
'Drink a glass of water': Bengaluru cardiologist calls coconut water 'overrated', sparks debate on X
March 27, 2025 2:10 pm
This is a big statement, given all the benefits associated with coconut itself, wrote one X user
Karishma Tanna makes idlis in coconut shells––are there any health benefits?
February 01, 2025 2:00 pm
Coconut shells provide a natural, sustainable, and health-forward choice in comparison to steel trays and silicone moulds.
Advertisement
Best of Express
Entertainment'Amitabh Bachchan had less work than me': Master Raju recalls when Big B would wait as he shot for Faraar
Trending'Was still such a happy girl': Teigan, the wheelchair-using Puppy Bowl XXII viral rescue dog, who died before episode aired
Advertisement
Advertisement