February 18, 2026 3:00 pm
When prepared thoughtfully, afternoon tea becomes more than a beverage; it’s a mini wellness ritual
December 23, 2025 1:00 pm
However, it’s important to be mindful of portion size and overall dietary balance
November 26, 2025 4:34 pm
"If you want to get some extra work done, you can make me do it," shared Surbhi Jyoti
November 10, 2025 11:30 am
Here are a few tips from Chef Ranveer Brar's kitchen
August 25, 2025 5:55 pm
"I have always liked milk while growing up," added Malaika Arora
January 21, 2025 6:41 pm
Hot water temperatures will vary depending on the tea used to get the best out of it.
November 14, 2024 5:52 pm
Though not a mainstream alternative yet, tea leaves are worth trying -- isn't it?
May 16, 2024 10:59 am
The ICMR notes that a 150 ml cup of brewed coffee contains 80-120 mg of caffeine while instant coffee has 50-65 mg, and tea contains 30-65 mg
February 19, 2024 2:08 pm
If milk tea intake is more in a day, replace a few cups with green tea or black tea, said Shruti K Bhardwaj, chief dietician, Zydus Hospitals, Ahmedabad
December 14, 2023 12:06 pm
The warming properties of kahwa tea, coupled with its spices, can have a calming effect, said Dr Archana Batra, nutritionist, and certified diabetes educator, Gurgaon




