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Thursday, May 26, 2022

celebrity fitness


Preity Zinta nails squats at the gym, serves major fitness goals

May 22, 2022 4:03 pm

Squats involve a full body stretch and help in toning the muscles

Facing a weekend fitness slump? Take inspiration from Vidya Malavade as she attempts Natarajasana

May 01, 2022 12:08 pm

For the uninitiated, Natarajasana or Lord of the Dance is a difficult pose which requires practice, dedication and consistency

Fitness motivation: Karishma Tanna nails these three exercise routines; check them out

March 13, 2022 11:27 pm

If you’re looking for inspiration for a fit and active life, take a look at these exercises that the 38-year-old tried

Celeb fitness: Shruti Seth performs Ardha Chandrasana; know the benefits of this yoga pose

February 21, 2022 10:00 am

Sidhvinay Singh, certified yoga teacher and founder of VinayYoga, said, "Ardha Chandrasana or Half Moon Pose is a standing balancing posture."

'Skimmed milk ka paneer, vegan protein': Bhumi Pednekar reveals the diet Rajkummar Rao followed for 'Badhaai Do'

February 17, 2022 1:49 am

The actor shared what he looked like on the first day of training, versus the form he assumed by the time the shooting started

Khloé Kardashian shares before and after pictures of 'sculpted arms and back'; check it out

February 03, 2022 12:54 pm

"About 3 months apart," the Keeping Up with the Kardashians star wrote.

Shweta Tiwari on her physical transformation, ripped abs: 'Don't look like that everyday'

January 20, 2022 8:33 am

After her ripped abs drew attention on social media, Shweta Tiwari has spoken up on how "people need to know that it is not just a fit body but the lights, camera angle and pose that also helps you look a certain way in the photos."

Amp up your fitness game with planks just like Mandira Bedi; know the various benefits

January 12, 2022 3:11 pm

If you are up for a quick and effective workout this morning, why not practice doing planks?

Milind Soman on his 'biggest weakness', the most challenging part of his 1000 km cycle ride

January 10, 2022 12:09 pm

With so much being known about Soman's dedication towards fitness, would you believe if we say that he gets lazy?

Soha Ali Khan doesn't let parenting 'come in the way of workout'; watch video

December 08, 2021 6:17 pm

"Parenting can be all consuming but don’t let it come in the way of your workout," the actor said.


Get a celebrity's body: Follow these five tips

August 27, 2014 10:24 am

Fitness trainer Romana Braganza, who worked with celebrities such as Jessica Alba, Scarlett Johansson, Eva Mendes and Anne Hathaway, says one should follow five tips to get a perfect body, reports