celebrity fitness

News
Photos

CELEBRITY FITNESS NEWS

Alaya F risks 'death by oversplit' in latest fitness video; expert cautions 'significant risk'

June 07, 2026 9:25 am

Beginners should avoid elevated surfaces and start with simple ground stretches.

'Lost count after 50': Milind Soman aces morning pushups; expert reveals impact on body

June 05, 2026 5:52 pm

For the average person, crossing 50 reps means you’ve moved from strength into endurance territory.

Inside Trisha Krishnan’s Pilates routine: Tips for beginners to master the Reformer

May 31, 2026 2:17 pm

At its heart, Pilates is about building strength, improving posture, staying flexible, and learning to breathe with control.

Mallika Sherawat, 49, opens up about building body with 'no luck, no shortcuts'

May 28, 2026 9:30 am

You can begin at any time. The body responds when the mind decides, shared Mallika

Yami Gautam during her post-pregnancy fitness routine

Inside Yami Gautam’s post-pregnancy fitness journey: 'Usually trained around 6:30 AM'

May 27, 2026 6:55 pm

Yami Gautam’s post-pregnancy fitness journey with coach Mustafa Ahmed highlights the realities of balancing motherhood, exercise, discipline, and personal well-being after childbirth.

'Loyalty, got royalty inside my DNA': Ishaan Khatter reveals the secret sauce to his bulging biceps

May 22, 2026 5:45 pm

Dumbbell lateral raises, as seen in the video, primarily target the brachioradialis, brachialis, and forearm muscles.

Director reveals Jr NTR went 'berserk', lost 15 kg in four months for Dragon

May 23, 2026 9:45 am

The first two months, he had lost so much weight that everybody was worried, recalled Dragon director Prashanth Neel

'We aren’t even 15%'...: Experts reflect on Virat Kohli's comment about Indian hockey players being fitter

May 22, 2026 11:56 am

Sports fitness goes beyond looking lean or muscular.

Sameera Reddy shares 5 foundational core exercises to build stability and protect your back: '💪🏼 ladies only'

May 17, 2026 5:55 pm

Core exercises work to strengthen the abdomen, support digestion, and also help internal organs stay in their proper place.

Pyjamas, ring dips, resistance bands: Take a look at Alia Bhatt’s intense Cannes fitness prep

May 16, 2026 7:56 am

"This band work in my pyjamas 😂," Alia Bhatt responded on her fitness trainer's Instagram post.

CELEBRITY FITNESS PHOTOS

Get a celebrity's body: Follow these five tips

August 27, 2014 10:24 am

Fitness trainer Romana Braganza, who worked with celebrities such as Jessica Alba, Scarlett Johansson, Eva Mendes and Anne Hathaway, says one should follow five tips to get a perfect body, reports femalefirst.co.uk.