Yasmin Karachiwala is known for sharing improvised versions of popular exercise forms and techniques using her bodyweight or TRX suspension cables on Instagram to motivate her followers for a better lifestyle. These time it's all about functional training!
To enlighten Indian citizens on the benefits of exercise and workout, Union Minister Rajyavardhan Rathore kick-started a #FitnessChallenge drive on social media. See how Bollywood stars, politicians and sports icons are taking the dare.
Fitness trainer Romana Braganza, who worked with celebrities such as Jessica Alba, Scarlett Johansson, Eva Mendes and Anne Hathaway, says one should follow five tips to get a perfect body, reports femalefirst.co.uk.