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Sunday, April 11, 2021

celebrity fitness


Shilpa Shetty does this yoga pose to beat stress; watch

February 16, 2021 5:35 pm

Shilpa Shetty is fond of this yoga practice to beat stress; here’s how to do it

Level up your fitness game with these challenging plank variations; Bhagyashree shows how

February 14, 2021 6:15 pm

It's time to add intensity to your fitness game with these plank challenges

Bigg Boss 14: Singer Rahul Vaidya's throwback video is fitness goals

October 31, 2020 4:17 pm

Watch current Bigg Boss housemate Rahul Vaidya's back muscles workout.

Pooja Hegde is here to give you major fitness inspiration; watch

September 10, 2020 9:10 am

Stay fit like a fiddle by stretching your body the right way. Pooja Hegde shows how

Alaya F attempts the 50 push-ups challenge; watch

July 06, 2020 10:00 am

Doing 50 push-ups at one go is no joke but Alaya manages to complete the challenge. Here's how

Just started working out? These tips can help your fitness goals

June 02, 2020 4:22 pm

Study different workout forms and how they affect your overall body. This will enable you to better visualise your workout for effective results. 

Jacqueline Fernandez: During this lockdown phase, my fitness routine has evolved

June 11, 2020 12:55 pm

Jacqueline Fernandez tells that she has been beating the lockdown blues away with her fitness routine that includes activities like dancing, riding horses, swimming, running and practicing yoga.

Stiffness in the back? Shilpa Shetty shares some stretches to ease the pain

May 23, 2020 4:09 pm

Supple, well-stretched muscles are less prone to injury. Learn how to stretch correctly.

Boost spine health with this yoga pose; Mandira Bedi shows you how

May 16, 2020 12:35 pm

Reap the benefits of good health with this pose that is known to boost energy and open up the respiratory system.

Shruti Haasan gives us lessons in hula hoop; here's how you could benefit

April 25, 2020 10:58 am

Seek some fitness inspiration from Shruti Haasan; here's how you can learn to hula hoop.


Get a celebrity's body: Follow these five tips

August 27, 2014 10:24 am

Fitness trainer Romana Braganza, who worked with celebrities such as Jessica Alba, Scarlett Johansson, Eva Mendes and Anne Hathaway, says one should follow five tips to get a perfect body, reports