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Thursday, February 20, 2020

celeb fitness


Samantha Ruth Prabhu's throwback parkour video is goals; take a look

February 20, 2020 9:49 am

Parkour has various benefits for health; take a look at this throwback video.

Give your daily workout a challenging twist like Arjun Kapoor

February 19, 2020 11:19 am

Set fitness goals with next-level core activities.

Deepika Padukone is doing this exercise to strengthen her glutes; watch video

February 19, 2020 11:05 am

Celebrity trainer Yasmin Karachiwala recently posted a video of Deepika Padukone's workout on Instagram.

Nargis Fakhri doing muscle building exercises at the gym will inspire you to get fit too

February 17, 2020 9:15 am

Nargis Fakhri has been giving us major fitness goals; take a look here.

Super-fit Disha Patani nails a difficult back flip; watch video

February 15, 2020 2:23 pm

This is not the first time that Disha Patani attempted a back flip. We saw her train with her instructor a few months ago as well.

Shilpa Shetty is giving fitness lessons to her son; watch video

February 15, 2020 9:55 am

"Viaan sees his dad (Raj Kundra) and me workout regularly, hence, he wants to do it too," Shilpa Shetty wrote on Instagram.

Switch to cross-training like Britney Spears; here's how it helps

February 10, 2020 12:52 pm

Britney Spears aces yoga and weight training; gives us major fitness goals.

Sonam Kapoor is working 'super hard' at the gym; watch videos

February 08, 2020 11:49 am

Sonam Kapoor recently posted two videos on Instagram of her attempting tough exercises, with some help from her trainer.

Mandira Bedi doing this cost-effective workout is goals; here's why it's worth a try

January 27, 2020 12:07 pm

If you have struggled to keep your feet or hands pinned to the floor while doing bodyweight exercises, here is some help from Mandira Bedi.

Virat Kohli trains hard at the gym, gives us major fitness goals

January 28, 2020 9:51 am

As India takes on New Zealand today, we take a look at how the Indian men's cricket team captain can help with your training goals.