February 20, 2020 9:49 am
Parkour has various benefits for health; take a look at this throwback video.
February 19, 2020 11:19 am
Set fitness goals with next-level core activities.
February 19, 2020 11:05 am
Celebrity trainer Yasmin Karachiwala recently posted a video of Deepika Padukone's workout on Instagram.
February 17, 2020 9:15 am
Nargis Fakhri has been giving us major fitness goals; take a look here.
February 15, 2020 2:23 pm
This is not the first time that Disha Patani attempted a back flip. We saw her train with her instructor a few months ago as well.
February 15, 2020 9:55 am
"Viaan sees his dad (Raj Kundra) and me workout regularly, hence, he wants to do it too," Shilpa Shetty wrote on Instagram.
February 10, 2020 12:52 pm
Britney Spears aces yoga and weight training; gives us major fitness goals.
February 08, 2020 11:49 am
Sonam Kapoor recently posted two videos on Instagram of her attempting tough exercises, with some help from her trainer.
January 27, 2020 12:07 pm
If you have struggled to keep your feet or hands pinned to the floor while doing bodyweight exercises, here is some help from Mandira Bedi.
January 28, 2020 9:51 am
As India takes on New Zealand today, we take a look at how the Indian men's cricket team captain can help with your training goals.
October 20, 2017 1:05 pm