celeb fitness

Almost 90, Sushma Seth shares morning routine, says wakes up at 4 am daily: 'Main sab khud karti hun'

March 11, 2026 3:34 pm

If you do all these things daily, then, illnesses stay away. You don't feel tired, Seth said

‘Never stop': Saumya Tandon on lifting weights through pregnancy and injury

March 10, 2026 6:39 pm

An expert clarifies whether staying active means pushing through pain. Here’s how women can safely combine yoga, Pilates, and strength training across life stages.

Holi in the deep: Milind Soman and Ankita Konwar swap gulaal for a 15km Goa swim

March 08, 2026 4:56 pm

Swimming longer durations also helps build mental resilience, since completing long distances requires focus and patience.

Fitness influencer Stephanie Buttermore dies at 36; fiance Jeff Nippard says, ‘meant the world to me’

March 07, 2026 2:01 pm

The announcement was made through a statement posted on Instagram by Jeff Nippard’s team. No details about the cause of Stephanie Buttermore’s death have been released.

PV Sindhu exercises with husband Venkata Datta Sai upon returning to India from the UAE: 'Nothing like a good workout'

March 06, 2026 4:55 pm

Guess who is in good spirits? Venkata Datta shared on his Instagram Stories

The Ba***ds of Bollywood actor Manish Chaudhari is 'stronger than ever' at 56: The secret exercise behind his fitness

March 04, 2026 5:26 pm

Proper form and gradual progression are essential, especially in the 50-plus age group

Malaika Arora believes 'just 10 minutes of this Chinese exercise replaces your entire medicine cabinet'; expert weighs in

March 04, 2026 9:41 am

Malaika Arora also claims this to be 'one of the fastest and most effective ways' to burn body fat. "Chinese call this the key to healthy longevity," she added.

PV Sindhu shares glimpse of husband Venkata Datta Sai swimming 2.1 km over 77 minutes: 'Approximately 4,000 U-turns in a tiny home pool'

March 02, 2026 5:53 pm

Got home to see my husband attempting a 2.1 km swim in our pool, shared PV Sindhu

Inspired by sister Mukti, Neeti Mohan pushes herself to hold 'tough' planks: '4:20 seconds'

March 01, 2026 4:41 pm

Taking to the comments section, Mukti wrote, "Wooohoo 👏 way to go Doo! Let’s do this together 🏋🏻‍♀️🔥", to which Neeti commented back, "@muktimohan No I am not doing it with you! 9 mins and all 😂".

'Don’t come for free’: Nargis Fakhri reveals her essential glute routine

March 02, 2026 5:17 pm

Weak glutes can lead to imbalances and compensations, increasing the risk of injury in the lower back, hips and knees. If you want an enviable posture, make sure you train your glutes at least 2-3 times a week.

You can also follow Janhvi Kapoor's workout routine

October 16, 2025 1:51 pm

This is all you need to know about Jahnvi Kapoor's alternate workout routine at home. This enable you to never skip exercising, even when at home.

Celebrity fitness as quinquagenarians: How these stars are taking care of their health at 50

September 02, 2025 10:54 am

Here's a list of six bollywood celebrities who are fit in their 50's. Let's get to know more about their wellness secrets.

Sanya Malhotra gives us a peek into her 5-day workout routine

July 02, 2025 12:39 pm

Discover the diverse exercises that keep her fit and energized, from high-intensity training to dance, calisthenics, yoga, and weightlifting, showcasing her commitment to holistic fitness.

This is how Kareena Kapoor Khan stays fit at 44

April 14, 2025 4:49 pm

Take a look at her workout routine that includes yoga, Pilates, strength training, and healthy eating habits for a balanced and energetic lifestyle.

In pictures: When B-town divas turned fitness inspiration with their dedication

November 18, 2022 6:39 pm

Take fitness inspiration from your favourite Bollywood celebrities!

Celebrities who inspire fitness enthusiasts with their perseverance and hard work

March 21, 2022 2:52 pm

Looking for some fitness inspiration to get back to your hustle? Turn to these celeb divas who are known to never miss a workout, and always push their boundaries, be it with high intensity workouts or complicated yoga routines.

Happy Birthday Nargis Fakhri: Photos of the Rockstar actress that will give you fitness goals

October 20, 2017 1:05 pm