Kohli, who is currently playing a series against West Indies, seems to be in top form. Fit and fabulous, the 29-year-old has often confessed that his consist performance on the field is a result of his dedication and determination to his fitness regime.
Uri: The Surgical Strike fame actor Mohit Raina who shed 29 kgs from 107 kgs weight as a teenager to break into modelling and acting says that youngsters should ideally stay away from artificial products like protein shakes, and opt for natural foods to gain muscle mass.
Shilpa Shetty recently posted a video of herself doing the very difficult chakrasana or the back bending yoga pose and needless to say, she nailed it like a pro. The actor also tells us why back bending yoga is important.