celeb fitness

Wish to challenge yourself in the gym? Here's what you can do

If you are looking to build strength and also challenge yourself, here's how this technique can help in the gym.

Want some fitness inspiration? Sara Ali Khan shows how to box your way to health

For those looking to improve their overall health and fitness, this workout could help.

Looking to lose pregnancy weight? Seek some fitness inspiration from Sania Mirza

The ace tennis star, who embraced motherhood last October, has been setting major post-pregnancy fitness goals with her workout videos.

Don't want age to bog you down? Try Pilates like Sonam Kapoor's mother on a 'trapeze table'

Recently, Sonam Kapoor, 34, was seen with mother Sunita Kapoor, 54, doing what most wouldn't call easy.

Vaani Kapoor reveals how she prepped for War; gives major fitness goals

Here are some of the workouts Vaani Kapoor included in her routine to don a bikini in the film.

Wish to stay fit? Here's why core muscle strength matters

Fitness instructors and nutritionists often stress on the need to develop core muscles when it comes to sweating it out for good health. Ever wondered why?

Mandira Bedi's Dussehra workout is all the fitness inspiration you need today

The fitness enthusiast began with the 100 day challenge in August this year to show "that nothing is impossible and it’s the hard work that can take you where you want to be".

Secret of Jacqueline Fernandez' fitness revealed; read here

Categorised in different routines for beginners, intermediate and experts, Pilates involves strengthening the core and hips by bringing about a straighter spine and posture to the body.

Can you do Pilates in pregnancy? Entrepreneur Poorna Patel shows us how

As a series of controlled movements, mostly on an exercise mat, Pilates involves moves that are very easy to modify during pregnancy.

Disha Patani does back strengthening exercises in this video; gives major fitness goals

Disha Patani's gym workout video is a must-watch.

Happy Birthday Nargis Fakhri: Photos of the Rockstar actress that will give you fitness goals