Shilpa Shetty recently posted a video of herself doing the very difficult chakrasana or the back bending yoga pose and needless to say, she nailed it like a pro. The actor also tells us why back bending yoga is important.
In an Instagram post shared by Namrata Purohit, Kareena Kapoor Khan can be seen doing some warm-up exercises on a reformer. Both the ladies performed a pelvic lift to prepare for the tough workout ahead.
Malaika Arora was recently seen undertaking an intense Pilates and stretching session on a challenging contraption. The video shared by her trainer, Namrata Purohit, on her Instagram page is #fitnessgoals.