celeb fitness

celeb fitness News

'People often associate exercising with just keeping in good physical shape, but it goes far beyond that': Jacqueline Fernandez

The actor also talks about her love for yoga, which she says is a holistic form of exercise and also helps reduce stress and anxiety

WATCH: Malaika Arora and Janhvi Kapoor give fitness goals with these reformer exercises

Celebrity Pilates trainer Namrata Purohit recently shared a fitness video on Instagram where we spotted Malaika Arora and Janhvi Kapoor undergoing an intense workout session on the reformer.


WATCH: Malaika Arora performs the toughest exercise on a Cadillac reformer

Malaika Arora recently posted a video on Instagram where she is seen doing one of her 'toughest exercises' on the Cadillac reformer. Check out the video here.

Kareena Kapoor Khan's latest workout is all the inspiration you need

Recently, fitness trainer Namrata Purohit shared a video on Instagram, that shows Kareena Kapoor Khan lifting dumbbells to the beat of 'Aaj Ki Party' from her movie Bajrangi Bhaijaan.

Not into yoga yet? Get inspired by Shilpa Shetty; watch video

Shilpa Shetty recently posted a video of herself doing the very difficult chakrasana or the back bending yoga pose and needless to say, she nailed it like a pro. The actor also tells us why back bending yoga is important.

WATCH: Alia Bhatt doing the backbend exercise will give you fitness goals

Recently, we saw Alia Bhatt doing backbend exercise on the Pilates Reformer and we are amazed by her flexibility. The video was shared by Yasmin Karachiwala on Instagram.


WATCH: Sonakshi Sinha and Namrata Purohit's Pilates session will give you serious fitness goals

Sonakshi Sinha and celebrity fitness trainer Namrata Purohit were recently seen working out on a Pilates reformer showing how to get perfectly toned arms. Check out the video here.

WATCH: Kangana Ranaut shows how to make morning workout more challenging

Kangana Ranaut was recently seen undertaking a Pilates workout on a reformer, in a video posted by her fitness trainer, Namrata Purohit, on Instagram. Check out the video here.

WATCH: Sonakshi Sinha's intense core workout will make you hit the gym right now

Sonakshi Sinha and Namrata Purohit were recently seen doing an intense core workout, as shared on the celebrity fitness trainer's Instagram page. Check out the video of the workout here.

WATCH: How Kareena Kapoor Khan warms up for a tough workout

In an Instagram post shared by Namrata Purohit, Kareena Kapoor Khan can be seen doing some warm-up exercises on a reformer. Both the ladies performed a pelvic lift to prepare for the tough workout ahead.