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Reaping gold from ‘black carrots’: Abohar woman takes Punjab’s ‘kaali gaajar kaanji’ to US, Canada, Ireland

February 17, 2026 12:43 pm

In the times when such traditional recipes are nearly forgotten, a woman from Punjab’s border town Abohar (Fazilka), is not just keeping the rare drink alive within the country, but has also taken it offshore with exports to Canada, US and Ireland, and soon Australia too.

Boiled or raw carrots? Which one packs more vitamins and antioxidants?

December 26, 2024 12:52 pm

A nutritionist busts some myths and gives a few tips on including carrots in your meal plans

Are raw carrots, tomatoes better than when they are cooked?

November 21, 2024 9:49 pm

Here’s busting an online myth about whether you should go for salads or soups

Turns out, the benefits of carrots for good eyesight 'might be overstated'

September 03, 2024 4:32 pm

Content creator Krish Ashok in his Instagram reel points out that it is all a product of British World War II propaganda

Have purple carrots in your diet; here's why

February 13, 2024 7:01 pm

Incorporating purple carrots into your diet not only diversifies your nutrient intake but also adds visual appeal to meals, said Priya Bharma, chief nutritionist, Sri Balaji Action Medical Institute

Carrot spread recipe, Healthy carrot recipes, Kunal Kapur carrot spread

Enjoy the goodness of carrots with this tasty recipe, courtesy chef Kunal Kapur

January 03, 2024 10:27 am

Celebrity chef Kunal Kapur shared a recipe that strikes the perfect balance between nutrition and flavour -- a homemade carrot spread.

How to maximise nutrient absorption from carrots

December 19, 2023 10:42 am

When adding nutritional value to soups and stews, don't be afraid to add carrots, said Dr Bimal Chhajer, former consultant, AIIMS and director, SAAOL Heart Centre, New Delhi

Why have 'Khatti Gajar' this winter?

December 06, 2023 4:02 pm

Carrots themselves are rich in beta-carotene, a precursor to vitamin A, essential for maintaining healthy vision, skin, and immune function, said Shruti K Bhardwaj, chief dietician, Zydus Hospitals, Ahmedabad

Imagine the shrieks of a field of cauliflowers when farmers harvest them?

November 21, 2023 2:31 pm

What would a rainforest sound like when it hears the bulldozers approach? It won’t be long before we might break the animal and plant kingdoms’ enigma codes. Just what might one hear?

Can eating three carrots a day actually give you a natural tan? Decoding the trend

October 03, 2023 1:42 pm

It all started with @Isabelle.Lux, a TikToker, who shared that she was able to achieve a "natural fake tan" by eating three large carrots daily for years