Follow Us:
Sunday, September 26, 2021



Saira Banu advised angiography: Know about the procedure

September 02, 2021 3:42 pm

The procedure is very safe and depending on the patient's overall health, he/she can be discharged within a few hours, said Dr Vaibhav Dedhia, Senior Interventional Cardiologist at Bhatia Hospital Mumbai

What is the calcium score test to detect risk of heart attacks all about?

March 16, 2021 3:52 pm

The test enables a direct visualisation of the amount of calcium deposit in coronary arteries which can help gauge one's risk of heart attack, experts say

Fitness tips: Stretch like Tamannaah Bhatia to feel energised

August 27, 2020 8:40 pm

Stretch and strengthen your heart and circulatory system with this yoga practice; Tamannaah Bhatia shows how

Shruti Haasan gives us lessons in hula hoop; here's how you could benefit

April 25, 2020 10:58 am

Seek some fitness inspiration from Shruti Haasan; here's how you can learn to hula hoop.

Pilates reduces blood pressure, improves cardiovascular health in obese women: Study

April 02, 2020 6:20 pm

A lot of Bollywood celebrities also swear by Pilates, from Deepika Padukone to Jacqueline Fernandez.

These lower belly exercises will help shape your core

March 16, 2020 11:44 am

If you are looking to shed off the pounds of your belly, follow these exercises religiously.

Winter workouts: Pump up your adrenaline with these indoor cardio exercises

January 15, 2020 9:16 am

If you are not able to step out, these exercises can help you keep fit.

Feeling fatigued after an intense workout session? Give this exercise a try

December 10, 2019 10:00 am

Since LISS is easier to do and gentler on the body, it is appropriate for beginners.

Hitting the treadmill? Here's some mid-week fitness inspiration from 'Sir' Ravindra Jadeja

November 21, 2019 3:20 pm

For people starting their fitness journey, treadmill running is considered as an ideal workout.

Glucose not responsible for inflammation in type 2 diabetes, suggests study

August 24, 2019 9:15 am

This new data may enlighten the conversation about tight glycemic control as the dominant treatment goal for people with diabetes.