Wednesday, Dec 07, 2022



Is walking or running backward good for burning calories, knee pain?

December 01, 2022 12:17 pm

Pregnant women, elderly population, stroke patients, or those who have poor balance and coordination must get the approval of their physician before starting, said Varun Rattan, Co-founder of The Body Science Academy

Understanding the link between air pollution and increased risk of stroke, death

October 13, 2022 12:59 pm

Quoting the Journal of the American Heart Association, Dr Amit Shrivastava, senior Consultant - Neurology, said that increase in air pollution is considered to account for 14 per cent of all stroke-related fatalities

Shilpa Shetty Kundra 'kick'starts the week with a power-packed workout

June 13, 2022 11:44 am

"Perfect kickstart into the new week after a long weekend," Shilpa Shetty Kundra said in a post on Instagram

Study suggests insomnia increases cardiovascular risk by 16 per cent; here's what to know

April 16, 2022 10:51 pm

All participants were tracked for an average of just over four years, to see if/when any major adverse cardiovascular events (MACE) occurred, such as stroke, heart failure, or cardiovascular death

This 'fat blasting cardio HIIT' will boost your energy in a jiffy

December 16, 2021 5:39 pm

Pilates trainer Yasmin Karachiwala shared some easy exercises that you can incorporate in your routine

Hate running? Try this no-equipment cardio workout instead

November 23, 2021 5:15 pm

"Here is another way to get your cardio in for the day, with no running required," said fitness trainer Kayla Itsines

Consume more whole foods, less salt: American Heart Association releases updated dietary guidelines

November 16, 2021 3:23 pm

Poor diet quality is strongly associated with elevated risk of cardiovascular disease morbidity and mortality, the guideline statement from American Heart Association reads

Saira Banu advised angiography: Know about the procedure

September 02, 2021 3:42 pm

The procedure is very safe and depending on the patient's overall health, he/she can be discharged within a few hours, said Dr Vaibhav Dedhia, Senior Interventional Cardiologist at Bhatia Hospital Mumbai

What is the calcium score test to detect risk of heart attacks all about?

March 16, 2021 3:52 pm

The test enables a direct visualisation of the amount of calcium deposit in coronary arteries which can help gauge one's risk of heart attack, experts say

Fitness tips: Stretch like Tamannaah Bhatia to feel energised

August 27, 2020 8:40 pm

Stretch and strengthen your heart and circulatory system with this yoga practice; Tamannaah Bhatia shows how