Journalism of Courage
cardiovascular diseases
CARDIOVASCULAR DISEASES NEWS
This is what happens to the body when you lift weights but skip cardio
April 20, 2026 5:57 pm
If you are someone who feels 'fit' while lifting but becomes breathless during warm-ups, here's what you need to know
Cardiothoracic surgeon Dr Shriram Nene sets fitness goals, shares picture of himself 'just pedalling my way to a happier heart'
March 17, 2026 6:16 pm
One of the major advantages of a home exercise bike is that it provides a low-impact workout
Still commonly perceived as a ‘man’s disease’: Cardiologist explains 8 heart health facts every woman must know to avoid the #1 cause of death
March 16, 2026 6:17 pm
Heart disease is the leading cause of death in women, yet symptoms are often missed. Learn the ‘atypical’ signs like jaw pain and nausea, and why menopause shifts your cardiovascular risk.
'You are taking a loan against your arteries at 400 per cent interest': Cardiologist does the math, warns how having Rs 20 samosa daily can cost you a medical bill of Rs 3 lakh
February 10, 2026 10:39 am
Heart disease doesn't wait until your 50s anymore
Why pregnancy acts as a ‘physiologic stress test’ for a women's heart
January 07, 2026 6:00 pm
“This can lead to increased pressure and, in some cases, varicose veins or clotting risks."
‘My vascular function improved by a ten-year reduction in age’: Bryan Johnson calls sauna his most effective health protocol, but doctor urges caution
December 26, 2025 4:25 pm
Beyond detox and fertility, Johnson claimed significant cardiovascular benefits.
'Is a blood pressure of 150/80 mmHg dangerous for those who are 65 years and older?'
December 22, 2025 5:28 pm
High blood pressure often has no symptoms. However, warning signs like frequent headaches, dizziness, chest discomfort, shortness of breath, or vision changes should prompt immediate medical advice
Sonakshi Sinha says she decided to lose weight not to become an actor but for health: 'I was 18 and I couldn't run on the treadmill for more than 30 seconds'
November 14, 2025 5:25 pm
Admitting that it's difficult to maintain weight for someone who loves food, Sonakshi Sinha said "balance" is important
Does being able to walk for 45 minutes or 4–5 km per hour mean you have a healthy heart?
November 10, 2025 9:30 am
Prevention is the best medicine when it comes to the heart
Top cardiac surgeon picks stress or treadmill test to help detect heart disease risk
October 07, 2025 9:31 am
Heart disease usually develops without symptoms
CARDIOVASCULAR DISEASES PHOTOS
How nuts can help reduce chances of cardiovascular disease
November 06, 2025 3:47 pm
This is how nuts can reduce the chances of a cardiovascular disease, arising.
Things many heart patients have in common
November 04, 2025 3:44 pm
Here's what you need to know about what is common among heart patients.
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