March 11, 2020 9:21 am
From immunity-booster to managing blood pressure, the fruit has various benefits that you should know about.
December 12, 2019 10:55 am
Make sure you practice these poses under the supervision of a trained yoga instructor till you master them.
November 10, 2019 2:13 pm
Previous studies indicate that inflammation and atherosclerosis are most likely responsible for the association between long-term exposure to air pollution and cardiovascular disease and mortality.
September 24, 2019 10:50 am
Body mass index, a common measure of obesity, has been recently shown to be an imperfect metric because it does not distinguish between lean muscle mass and fat mass.
August 06, 2019 9:33 am
Previous research has suggested that high BMI is associated with increased risk of chronic diseases such as type 2 diabetes, cardiovascular disease and cancer, but due to the difficulty of conducting clinical trials related to obesity, it has been hard to prove causation.
July 09, 2019 11:28 am
Experts recommend regular check-ups, lifestyle modification which includes regular exercise, at least 30 minutes brisk walk five days a week, nutritious diet, quitting smoking and alcohol to keep diabetes at bay.
June 05, 2019 1:06 pm
At the end of the study, blood pressure in 94 participants with untreated prehypertension or hypertension dropped significantly, according to the researchers from Tokyo Medical and Dental University in Japan.
May 24, 2019 9:33 am
The study, published in the American Journal of Preventive Medicine, demonstrated that employees at a large urban hospital who purchased the least healthy food in its cafeteria were more likely to have an unhealthy diet outside of work, be overweight and obese.
May 02, 2019 4:12 pm
The research, published in the Journal of the American Heart Association, examined the effects of replacing some of the saturated fats in participants' diets with walnuts.
April 29, 2019 4:40 pm
Compared to those with no work stress and good sleep, people with both risk factors have a three times greater likelihood of death from cardiovascular disease.