Carbohydrates: News, Photos, Latest News Headlines about Carbohydrates

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Lazy Keto: All you need to know about this new weight loss diet plan

June 15, 2021 1:24 pm

A spin-off of the rigorous keto diet, health experts decode 'lazy keto', the new diet on the fitness block

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All you need to know about the 5-factor diet and exercise plan

May 21, 2021 3:07 pm

“The 5-Factor Diet promotes a well-balanced diet by emphasising lean protein, complex carbohydrates, fruits and vegetables, healthy fats, and low-GI foods, all of which are beneficial to health and longevity in studies,” mentioned Preety Tyagi, lead health coach, nutritionist, and founder, MY22BMI.

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Essential nutrition tips to keep in mind during pregnancy

May 03, 2021 3:08 pm

The diet for pregnant women must consist of complex carbohydrates, lean protein, and high-quality fats, said nutritionist and lifestyle educator Karishma Chawla

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Higher intake of whole grains may lower diabetes risk, suggests study

June 02, 2020 4:52 pm

The study analysed data from three studies that followed health professionals in the US over time.

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Tweak your habits a little to build immunity; here's how

April 24, 2020 10:00 am

How are you taking care of your health in this lockdown?

Here's why you should have this gluten-free sabudana khichdi like Neeti Mohan Pandya

April 18, 2020 7:35 pm

Maharashtrian style sabudana khichdi is considered a wholesome and delicious meal.

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Learn the art of eating right with these essential tips

May 12, 2020 10:11 pm

If you have been wondering about how much to really eat, here's what nutritionist Rujuta Diwekar suggests.

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Move over cakes, brownies and breads, it's time for banana pancake

April 08, 2020 5:13 pm

Relish the comforting and good-old pancake recipe.

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Count on these essential nutrition tips for an optimum workout

April 04, 2020 7:32 pm

Carbohydrates with a combination of proteins are the best bet after an intense exercise regime.

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Low carb diet may prevent, reverse age-related effects in brain: Study

March 07, 2020 3:01 pm

The research, published in the journal PNAS, reveals that neurobiological changes associated with ageing can be seen at a much younger age than would be expected, in the late 40s.