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calcium
CALCIUM NEWS
Divyanka Tripathi Dahiya says her mother advised her to have chironji dana ever since news of her pregnancy: 'Bacche ke bones ache honge'
May 11, 2026 9:30 am
A balanced diet, guided by a healthcare professional, is always the best way to ensure both maternal health and optimal fetal development
Expert explains why women over 40 need these 7 specific nutrients and the one supplement warning you can't ignore
May 06, 2026 6:12 pm
As women cross the threshold into their 40s, the nutritional strategies that fueled their 20s and 30s often need a serious recalibration.
Neha Dhupia urges people to stop propagating the idea that milk is unhealthy, admits she drinks it 'all the time'
April 12, 2026 3:02 pm
If milk works for you, it can be a helpful addition to your routine. But that may not be for all. Here's why
Watermelon seed paneer: Is the viral social media trend actually healthier than tofu or Indian cottage cheese?
April 08, 2026 5:54 pm
From a broader health perspective, paneer provides calcium and vitamin B12, which are important nutrients, especially in vegetarian diets
32-year-old took calcium supplements for bones and hair: Why did she land in hospital?
March 06, 2026 7:31 am
More isn’t better just because the supplement seems harmless. Trust doctors and not online advice
The Vitamin D trap: Why you might be missing the most crucial part of bone health
February 04, 2026 5:40 pm
Taking vitamin D supplements alone can be less effective. Here's why you should take it along with calcium.
Calcium tablets vs ragi: Which is a better addition to your menopausal diet?
November 22, 2025 10:30 am
The calcium requirement is higher for peri and post menopausal women - in India, the Recommended Dietary Allowance (RDA) for calcium is 600mg and 800mg per day for post menopausal women
Do you need vitamin K2 and magnesium to activate vitamin D?
November 20, 2025 10:39 am
Hint: The key isn’t just taking vitamin D; it’s about helping the body use it correctly
Upasana Konidela reveals the cereal she ensures daughter Klin Kaara has every day on Sadhguru advice: 'Some things are non-negotiable'
August 18, 2025 9:30 am
Balance it against other grains, vegetables, and proteins to make it a complete diet
What taking calcium and iron supplements together does to your body
June 10, 2025 5:21 pm
Know how to take supplements, space them out and ensure proper absorption
CALCIUM PHOTOS
How calcium affects heart health
October 17, 2025 1:16 pm
Thinking why calcium should be consumed in a balanced way? This is how excess calcium consumption can affect heart health.
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