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Sunday, December 15, 2019



Want to know if you can eat eggshells? Find out here

November 04, 2019 9:43 am

Half an eggshell can meet an adult person's daily calcium requirements.

Signs your body needs more calcium

September 20, 2019 5:18 pm

If you have been experiencing any of the following signs and symptoms, chances are it's your body telling you it is running low on calcium, and needs a refuelling at the earliest.

Diet diary: Greater intake of calcium doesn’t necessarily reduce osteoporosis risk

August 24, 2015 3:35 pm

Studies show that greater intake of calcium dosn’t necessarily reduce a person’s risk for osteoporosis

Mother's milk cuts baby's risk of gluten intolerance

August 10, 2013 4:09 am

Breastfeeding had been on a decline in Sweden during 1980s.

Calcium supplements may extend lifespan in women

May 23, 2013 1:49 pm

Taking a calcium supplement up to 1,000 milligrammes perday can help women live longer,says study.

Vitamin D plus calcium tied to longer life

June 16, 2012 11:28 am

Older adults who were given vitamin D and calcium supplements were 9 percent less likely to die.

High calcium intake may not mean healthier bones

May 05, 2012 3:12 am

Calcium is a critical nutrient for many body functions,and getting enough calcium reduces the risk of osteoporosis.

Calcium might not help with weight loss in teens: study

October 23, 2011 5:34 pm

Study says calcium has little to no effect on weight loss among the teens.

'A pint of beer a day keeps the doctor away'

January 14, 2011 5:39 pm

Moderate drinking of ale and lager can cut the risk of diabetes and high blood pressure.

Drink two glasses of milk daily 'to shed flab'

September 17, 2010 4:18 pm

If you drink two glasses of milk daily,it can help reduce fat considerably.