Journalism of Courage
caffeine
CAFFEINE NEWS
Shoaib Ibrahim says doctors advised him that ground black coffee is better for liver than instant mixes: 'Dipika has also started it'
May 01, 2026 9:30 am
Drinking too much can lead to acidity, disrupted sleep, or restlessness. It’s better to adjust your intake based on how your body feels
Physician says this one morning habit change boosted his energy all day: ‘What I noticed was that...’
April 26, 2026 4:53 pm
Encouraging others to test the habit for themselves, he added, “So try this for seven days…’
Olympic medalist Manu Bhaker reveals diet; says she stays away from caffeine, sugar, fried food: 'Lower the heart rate...'
April 03, 2026 5:51 pm
Fried foods, being heavy and harder to digest, may also lead to sluggishness and discomfort, influencing overall heart response
Matcha, black coffee, or green tea: Which one is better to consume for your gut health? A gastroenterologist explains
March 29, 2026 5:00 pm
Experts say black coffee is more acidic than tea, so it can stimulate gastric acid production and may therefore cause irritation for some people with sensitive stomachs.
UK 50-year-old has stroke after having 8 energy drinks every day: Doctors explain why excess caffeine is a risk
December 20, 2025 1:53 pm
Energy drinks combine caffeine with other stimulants, potentially causing dangerous blood pressure spikes
‘Scrolling on your phone before bed can’: AIIMS trained gastroenterologist warns how bedtime habits disrupt the gut-brain axis; expert verifies
November 12, 2025 6:26 pm
Here are some bedtime mistakes that damage the gut-brain connection
How the popular 'chai-sutta' combination affects the body
October 10, 2025 6:19 pm
When tea and cigarettes, colloquially called chai-sutta, are consumed together, they don’t calm you down. They actually overstimulate your heart, raise blood pressure, and trick your brain into craving the combo again.
This is what happens when you drink tea or coffee over alcohol
October 06, 2025 5:51 pm
Staying hydrated, eating light food, and resting can help with some symptoms
Why some people feel sleepy after coffee
September 24, 2025 6:01 pm
Moderation and timing of coffee intake are key to avoiding these effects
As Ranbir Kapoor says he has 'converted myself into a matcha guy because of my wife,’ nutritionist explains health impact of his drink
September 16, 2025 9:30 am
Are there other combinations people can try to make their daily matcha both tasty and healthy?
CAFFEINE PHOTOS
Is caffeine good for your headache?
November 07, 2025 4:12 pm
This is all you need to know if consuming caffeine is actually beneficial for your headaches or not.
Urologist explains 5 lifestyle changes that help manage overactive bladder (and how to spot your personal triggers)
July 24, 2025 10:02 am
Frequent urination, urgent need to urinate, and accidental leakage are common signs.
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