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From a wellness perspective, appreciating food and eating with enjoyment can support a healthier relationship with meals
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When cooking with or adding fats to meals, prioritise oils with essential fatty acids, such as olive oil. Other options can include butter or beef tallow, the guideline notes
December 19, 2025 10:31 am
"He is so fond of food. He keeps saying he is controlling, but he does it in the wrong way," Sunita Ahuja added
September 04, 2025 5:21 pm
I try to avoid all kinds of sweeteners, added Shilpa Shetty Kundra
August 11, 2025 6:25 pm
"I was never on this orange juice, size zero diet," Kareena Kapoor added
January 30, 2025 3:30 pm
"I’d tear off the corner of the milk packet and drink it all up. I would eat egg whites…," the Fateh actor added
November 20, 2024 5:46 pm
It's important to note that while real butter is generally healthier than heavily processed alternatives, it should still be consumed in moderation, said Soumita Biswas, chief clinical nutritionist, Aster RV Hospital
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Indianexpress.com spoke to culinary experts about what they typically substitute for butter in cooking or baking.
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Following, BTS member Suga's DUI controversy, fresh accusations of his irresponsible behaviour and not taking his military services seriously have surfaced.
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White butter contains minimal lactose and casein, making it a suitable option for those with dairy sensitivities or intolerances, said Dr Pawan Rawal, head unit I, gastroenterology, Artemis Hospitals
December 30, 2025 10:17 am
This is everything you need to know which one is better for you. Cheese or butter.
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Discover how this style icon is shifting color trends, promoting zesty lemon hues, and influencing fashion and beauty with her latest product launch.
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Learn why this pairing boosts health benefits and how to incorporate it into your diet for improved wellness.

