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BRUSHING TEETH NEWS

Proper toothbrushing technique for healthy teeth and gums

Dentist reveals 4 common mistakes that may harm oral health

June 30, 2026 5:55 pm

A dentist highlights four common toothbrushing mistakes that may contribute to enamel wear, gum recession, tooth sensitivity, and other oral health problems.

Mouth ulcer that wouldn’t heal: Why doctor warns against ignoring persistent oral symptoms

June 02, 2026 6:28 pm

Paying attention to these subtle signs can lead to earlier diagnosis and better management

'Wahan pe sadan paida hota rehta hai': Dentist explains hidden risks of not brushing at night

March 23, 2026 5:55 pm

Brushing once in the morning isn’t enough. Dentist explains why night-time oral care is crucial.

'It disrupts the cue': Nutritionist shares science-backed hack to stop sugar cravings instantly

March 07, 2026 6:00 pm

The brain learns to associate sweets with pleasure, comfort, or stress relief, and over time it starts predicting that reward at certain times of the day.

'Wait at least 30 minutes': Why brushing soon after eating acidic foods could be ruining your teeth

February 16, 2026 1:23 pm

From brushing habits to diet changes, sensitive teeth can often be managed without relying on specialised toothpaste.

Not brushing before bed could seriously affect heart health

Don’t brush before bed? Your heart might pay the price

February 03, 2026 6:00 pm

“If you don't brush your teeth before sleep, you are at a higher risk of cardiovascular disease,” said the doctor.

Dentist clarifies if the Korean '3-3-3' brushing technique is truly effective or just overkill: 'Bit confusing if taken too strictly'

January 17, 2026 5:29 pm

The main goal is consistent, careful brushing and flossing, combined with regular dental checkups. This keeps teeth and gums healthy without causing unnecessary wear or stress.