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Monday, August 03, 2020

breastfeeding mothers


Ayurvedic nutrition tips for new moms: Better lactation and other benefits

May 28, 2020 7:06 pm

Let’s take a look at some of the most recommended nutritional secrets for new mothers that address common concerns at both the physical and psychological levels.

Naturopathy diet and yoga asanas for breastfeeding mothers

May 23, 2020 5:45 pm

Practicing yoga can help facilitate the production of breast milk in lactating mothers. It improves blood circulation, stimulates the pituitary gland, aids the secretion of prolactin and increases production of breast milk.

Diet tips to consider for a breastfeeding mother

March 07, 2020 3:14 pm

According to NCBI, it is estimated that breastfeeding increases a nursing mother's energy needs by about 500 calories per day.

Tips to tackle back and neck pain during breastfeeding

February 07, 2020 4:30 pm

While feeding the baby, mothers tend to crane their neck to look at their baby or hunch over to find the right position to feed.

Why IVF mothers have trouble breastfeeding their baby

January 13, 2020 4:10 pm

IVF mothers need to be counselled. They can consult the gynaecologist who will sensitise the patient about how milk production works and the overall benefits of breastfeeding. It is only when the baby suckles that the milk production increases.

5 essentials for breastfeeding mothers

December 23, 2019 7:52 am

Breastfeeding mothers should increase their energy dietary intake in order to support breast milk production and prevent malnutrition in their infants.

What you should know about breastfeeding in winters

December 06, 2019 1:32 pm

One of the most common infections breastfeeding mothers easily catch is throat and sinus infection. This is not a reason to stop breastfeeding.

A breastfeeding mother's food woes answered

December 04, 2019 7:46 pm

Contrary to popular belief, not everything that a breastfeeding mother consumes is actually transferred to the baby through her breast milk. There are no foods that you should avoid simply because you are breastfeeding.

Ayurvedic dietary and non-dietary tips for breastfeeding mothers

September 16, 2019 1:50 pm

Recommended by Ayurveda — as it is proven to have excellent effects on the baby and as as the mother's health — breastfeeding helps lowers risks asthma, allergies, respiratory diseases, ear infections, and even diarrhoea.

The working mom's guide to breastfeeding

September 12, 2019 1:19 pm

Make sure you speak to your HR before you rejoin work. Let them know when you plan to join and also that you plan to continue to breastfeed your child. Ask them if they have an association with a nearby daycare.