breakfast

'Why do I have low blood sugar only after breakfast?'

May 05, 2026 5:11 pm

It’s not dangerous in most cases, but it’s a signal your metabolism is not handling refined carbs efficiently.

‘Who will be responsible for nuisance in residential areas?’ Over 200 RWAs reject Bed & Breakfast policy

April 20, 2026 10:53 pm

FOSWAC said that it is not in favour of the policy and urged the administration to not allow any commercial/tourist activity in residential premises and restrict them strictly to designated commercial zones.

Samantha Ruth Prabhu reveals her '8-step power morning' routine: 'Try it for 21 days'

April 07, 2026 5:24 pm

If you have been doing everything right and belly fat doesn't go away, and skin is acting up, and maybe you wake up puffy, maybe it is time to look at your morning routine, Samantha expressed

What happens to the body when you eat besan cheela for breakfast everyday

March 15, 2026 5:04 pm

When made properly, besan cheela can become one of the most dependable sources of protein in an Indian diet.

Gastroenterologist ranks 10 common breakfast foods by their impact on gut health and energy: ‘Can silently trigger bloating, crashes...'

March 12, 2026 1:09 pm

From eggs and yoghurt to idli, smoothies, and cereal, what you eat for breakfast can stabilise or damage your gut.

A dietician breaks down which breakfast cereal is actually good for you

March 10, 2026 4:41 pm

Muesli, cornflakes, granola -- with so many varieties lining store shelves, it's easy to get overwhelmed.

'Breakfast skippers are 31% more likely to...': Decoding the science of the morning meal

February 25, 2026 12:00 pm

A claim on Raj Shamani’s podcast suggests skipping breakfast raises obesity risk.

‘By eating late, you are forcing your body to…’: Hyderabad neurologist on why your 9 pm intermittent fasting meal is ‘fighting your biology’

February 20, 2026 5:31 pm

Are you skipping the wrong meal? While many intermittent fasters skip breakfast, Dr. Sudhir Kumar warns that eating late at night fights your natural biology.

KL Rahul reveals his simple diet: 'Eggs toh fix hain'

February 13, 2026 5:53 pm

"Afternoon meal, wherever I am in the world, is Indian," the cricketer added.

Why Triveni Café was once ‘aukaat se bahar’ for Zeeshan Ayyub: 'Hai toh chukandar hi'

February 08, 2026 4:26 pm

Mohammed Zeeshan Ayyub completed his theatre training at the National School of Drama (NSD) in Delhi in 2006.

The ultimate parantha guide: Delicious varieties you’ve likely missed

March 24, 2026 9:16 am

Unlike a simple roti, a great parantha relies on the interplay between the dough layers and the fat (ghee/butter).

This is what happens when you regularly skip breakfast

November 28, 2025 11:31 am

This is why skipping breakfast is not good for health.

Breakfast options that can replace bread from your diet

September 23, 2025 10:31 am

These breakfast options can replace bread from your diet that is often made from refined flour.

Breakfast foods that may harm kidney function: Skip in the morning

September 18, 2025 9:42 am

Here is a list of breakfast options that are actually harmful for your kidney health.

Find out what happens to the body when you skip breakfast every day

September 02, 2025 10:44 am

Breakfast might just be the most important meal -- this is what happens when you skip it everyday.

7 breakfast ideas to cool your stomach

June 14, 2025 12:04 pm

Heavy, greasy breakfasts can cause bloating, sluggishness, and indigestion, says nutritionist.

5 postbiotic-rich foods that should be a part of your breakfast rotation

April 01, 2025 11:39 am

Postbiotics help balance the gut microbiome, reduce inflammation, and strengthen the immune system — making them an ideal addition to breakfast.

From parathas to pancakes: 10 traditional breakfasts you should definitely try

December 18, 2019 9:21 am

10 healthy and tasty breakfast recipes to kick-start your day

May 26, 2016 2:50 pm

Breakfast is considered to be the most important meal of the day. To get you all set, here are 10 healthy breakfast recipes to try at home.