February 13, 2026 5:53 pm
"Afternoon meal, wherever I am in the world, is Indian," the cricketer added.
February 08, 2026 4:26 pm
Mohammed Zeeshan Ayyub completed his theatre training at the National School of Drama (NSD) in Delhi in 2006.
February 06, 2026 5:43 pm
For anyone with limited physical activity, eating this daily can add more problems than do good. But ''I'm blessed," says Yuzvendra Chahal.
January 21, 2026 7:37 pm
Dr Prashant Makhija, consultant neurologist, Wockhardt Hospitals, Mumbai Central shared that protecting the brain does not require complex routines
January 28, 2026 9:36 am
Try not to overcorrect by drastically reducing food portions; here's why
January 19, 2026 9:30 am
Ending the morning intake with fruits like kiwi and papaya or a bowl of seasonal fruits provides natural fibre, antioxidants, and enzymes
January 04, 2026 9:30 am
Always consume eggs in moderation as part of a balanced diet and do not go overboard. Eggs are high in cholesterol and can contribute to an increased risk of heart disease in some.
December 24, 2025 5:49 pm
"Bachpan mein hamari din ki jo shuruat hoti thi..." Archana Puran Singh continued.
December 18, 2025 9:29 am
As the conversation with actor Aditya Roy Kapur continued, the idea of having a small bite before coffee came up.
December 15, 2025 6:19 pm
Your doctor and dietitian can help you decide the appropriate fasting period along with the foods to eat for optimum nutrition
November 28, 2025 11:31 am
This is why skipping breakfast is not good for health.
September 23, 2025 10:31 am
These breakfast options can replace bread from your diet that is often made from refined flour.
September 18, 2025 9:42 am
Here is a list of breakfast options that are actually harmful for your kidney health.
September 02, 2025 10:44 am
Breakfast might just be the most important meal -- this is what happens when you skip it everyday.
June 14, 2025 12:04 pm
Heavy, greasy breakfasts can cause bloating, sluggishness, and indigestion, says nutritionist.
April 01, 2025 11:39 am
Postbiotics help balance the gut microbiome, reduce inflammation, and strengthen the immune system — making them an ideal addition to breakfast.
December 18, 2019 9:21 am
May 26, 2016 2:50 pm
Breakfast is considered to be the most important meal of the day. To get you all set, here are 10 healthy breakfast recipes to try at home.



