Monday, Feb 06, 2023



Gained weight after a vacation, a break, or festivities? Here's what you need to do

January 11, 2023 11:31 am

Having a cup of coffee in the morning may get you moving during the day, but the caffeine content in it makes the body crave for carbohydrates the entire day, said Garima Goya, a registered dietitian

Is taking a gap year during pandemic recommended? Experts weigh in

February 08, 2022 5:42 pm

While the concept of a gap year is not very common in India, young people seem to be leaning more towards it. But is it recommended? Experts answer.

How breathwork can help manage stress, mood swings

November 29, 2021 5:44 pm

"While we run helter skelter to find solutions for our health issues,  most of our issues can be solved by simply focusing on the way we breathe and practicing breathwork daily," said integrative health coach Neha Ranglani

Pop star Beyonce planning to take a 2-year break

May 11, 2009 9:46 am

Beyonce is planning a two-year break after her current tour,'I am...' so that she can focus on her personal life.

Ships break in Alang,pain felt in Gobindgarh’s steel hub

February 25, 2009 4:28 pm

AMONGST the industries that have suffered in the ongoing slowdown,shipping is one of the worst hit.