Journalism of Courage
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Samantha Ruth Prabhu says myositis changed her perspective on life; expert weighs in
June 23, 2026 12:30 pm
Samantha Ruth Prabhu has reflected on how her myositis diagnosis and career break transformed her perspective on success.
Why Twinkle Khanna’s waiting-on-set habits are the ultimate brain reset you need to adopt as well: ‘Use my hairdryer to remove...'
March 31, 2026 5:34 pm
Inspired by Twinkle Khanna’s active on-set habits, an expert suggests replacing digital consumption with micro-recovery.
‘I was really offended, but then…’: R Madhavan recalls when his wife noticed the unhappiness that prompted him to take a 4-year career break; how career disillusionment shows up
February 13, 2026 6:18 pm
An expert explains how disillusionment differs from burnout, the signs to watch for, and how a well-planned break can restore clarity and motivation.
Pankaj Tripathi reveals reason he took a year-long break from work: 'That is why I look a little fit'
June 16, 2025 6:29 pm
Stepping back is not a sign of failure. It’s preparation for your next chapter
'I was working in 17 films at the same time. I would sleep in my car...': Ravi Kishan reveals why his wife wanted him to join Bigg Boss
January 26, 2025 3:23 pm
"At that time, I had too much money. I used to work in three shifts in those days," Ravi Kishan added.
Switching off from work can be difficult but taking proper break is good for your health
December 23, 2024 5:34 pm
Taking a break doesn't just feel good, it's been shown to benefit your health.
Deepika Padukone talks about the importance of 'stepping away' to 'pause, breathe and re-align'; learn how you can take a break too
July 28, 2024 5:04 pm
Disconnecting even for 10 minutes a day will help you connect with yourself, which will help pave the road ahead.
Ishan Kishan says he experienced travel fatigue; know about its symptoms, and what can be done
July 09, 2024 10:30 am
Travel fatigue could lead to poor motivation and can adversely affect performance, said consultant neurologist Dr Sudhir Kumar, Apollo Hospitals, Hyderabad.
How useful is the Dutch art of purposely doing nothing?
February 13, 2024 10:52 am
Niksen isn't about escaping into distractions; it's about purposefully choosing stillness. Intrigued? Incorporating Niksen into your daily routine is easier than you think.
Gained weight after a vacation, a break, or festivities? Here's what you need to do
January 11, 2023 11:31 am
Having a cup of coffee in the morning may get you moving during the day, but the caffeine content in it makes the body crave for carbohydrates the entire day, said Garima Goya, a registered dietitian
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