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Want to know if you can eat eggshells? Find out here

November 04, 2019 9:43 am

Half an eggshell can meet an adult person's daily calcium requirements.

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Telltale signs your bones are not as healthy as you would like them to be

November 02, 2019 5:21 pm

Long hours at work, a sedentary lifestyle, and a poor diet have all been contributing to bones becoming brittle and losing their density.

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Signs your body needs more calcium

September 20, 2019 5:18 pm

If you have been experiencing any of the following signs and symptoms, chances are it's your body telling you it is running low on calcium, and needs a refuelling at the earliest.

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Chemical in soaps, toothpastes may up osteoporosis risk in women, says study

June 27, 2019 1:23 pm

The research, published in the Journal of Clinical Endocrinology & Metabolism, is the first of its kinds to investigate the association between triclosan exposure with bone mineral density and osteoporosis.

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Soy food may help cut risk of fracture in breast cancer survivors, finds study

May 22, 2019 11:26 am

As the number of breast cancer survivors rises, interest in lifestyle modifications that can improve survival increases.

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What is Avascular Necrosis; and why you should not ignore the pain in your hips

May 15, 2019 1:17 pm

Avascular Necrosis often occurs in the hip resulting in severe pain. The symptoms may develop over a long period of time, such as arthritis, limitation of movement, and pain. But the damage may be so severe that a person may require joint replacement.