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Thursday, October 29, 2020

bone health


World Osteoporosis Day 2020: Here's how to prevent the risk of osteoporosis amid pandemic

October 20, 2020 4:51 pm

Experts blame a sedentary lifestyle for increased risk of osteoporosis. Here’s all you need to know

On World Clubfoot Day, an expert answers all your questions about the birth deformity

June 03, 2020 12:52 pm

'Most cases of clubfoot are successfully treated with nonsurgical methods that may include a combination of initial stretching, weekly casting and finally, bracing.'

Some white tea for good health, please

May 26, 2020 5:30 pm

The leaves hardly need any processing, and can dry naturally in air and sunlight.

What is the best time to consume fenugreek seeds?

February 27, 2020 9:48 am

Some reports suggest that a teaspoon of fenugreek seeds should be consumed first thing in the morning

Do you crack your knuckles? Here's what you need to know

February 25, 2020 12:46 pm

Studies have shown that as many as 54 percent of people crack their knuckles. Over time, it becomes an unconscious habit which does not demand much of effort, says an expert.

Why you shouldn't avoid sweet potatoes this winter

January 05, 2020 12:40 pm

Cooking methods also affect the glycemic index of a sweet potato.

Here's why you should have cauliflower or phoolgobhi this season

December 29, 2019 1:41 pm

Whip up some cauliflower in your diet. Here's why.

Can a bandage help in bone repair? A new study suggests so

December 16, 2019 3:13 pm

The researchers, including those from Duke University in the US, said the findings may lead to a general method for improving bone repair after damage that may find applications in medical products like biodegradable bandages, implant coatings, or bone grafts.

Want to know if you can eat eggshells? Find out here

November 04, 2019 9:43 am

Half an eggshell can meet an adult person's daily calcium requirements.

Telltale signs your bones are not as healthy as you would like them to be

November 02, 2019 5:21 pm

Long hours at work, a sedentary lifestyle, and a poor diet have all been contributing to bones becoming brittle and losing their density.