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bone health
BONE HEALTH NEWS
Why your metabolism slows down after 30: Orthopaedic experts warn of ‘silent’ muscle and bone loss you can’t feel yet
March 17, 2026 6:00 pm
Is your metabolism slowing down? Experts break down the link between muscle loss and bone density, and the safest way to start lifting.
Ashish Chanchlani swears by boron for bone health: experts reveal if this trace mineral is actually a 'miracle' supplement
January 19, 2026 2:10 pm
Boron is a trace mineral found in foods like nuts, fruits (especially raisins and prunes), vegetables, and legumes.
'Assumed it is age-related fatigue’: Patients, doctors reveal how osteoporosis silently steals mobility, and why early awareness matters
October 15, 2025 3:28 pm
India’s population faces a unique mix of risk factors that make osteoporosis particularly prevalent and often undiagnosed until serious complications arise.
Is there a direct link between sugar consumption and back pain?
October 02, 2025 12:30 pm
Sugary foods and beverages are known to contribute to the development of conditions like type 2 diabetes
Bani J has bone broth for breakfast every morning: 'Very good for you'
September 17, 2025 9:30 am
Bone broth is a nutrient-packed liquid made by simmering animal bones.
Orthopaedic surgeon lists ‘3 essential health tests every Indian should consider’; we dive deeper
September 07, 2025 10:38 am
For someone with no family history of diabetes, how early should they begin testing?
Pilates, yoga, zumba may be great but this orthopaedic says you must lift external weights; know why
June 30, 2025 3:29 pm
The muscles tend to experience atrophy or breakdown and bones tend to get weak and brittle
This is the most dangerous sign of a collagen deficiency
June 16, 2025 10:09 am
Collagen deficiency can also affect blood vessel walls, potentially leading to circulation problems and increased cardiovascular risks.
Archana Puran Singh undergoes surgery after breaking wrist: 'Thought mere saath kabhi nahi hoga'
January 29, 2025 6:08 pm
"I was doing night shifts when this happened," said Archana Puran Singh.
Is your obsession with counting calories sabotaging your fitness goals? Understanding the impact
December 29, 2024 6:28 pm
Most apps require you to report the quantity of food that you are eating and the calories are tracked from their pre-calculated systems. What is the harm?
BONE HEALTH PHOTOS
Things that can weaken your bones, and ways to prevent frequent fractures
November 18, 2025 1:30 pm
Here's a list of things to keep in mind to prevent frequent bone fractures.
Should people with bone disease drink coffee?
November 14, 2025 11:04 am
Let's know more about whether people with bone disease can drink coffee or not.
6 easy everyday habits to improve bone strength and long-term wellness
September 18, 2025 9:31 am
Here is a list of six everyday habits you can incorporate in your daily life to improve bone health and your long term wellness.
Why you need to add lycopene-rich foods to your diet
July 20, 2023 5:09 pm
Tomatoes, watermelons, papayas and red bell peppers are rich sources of lycopene.
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