July 26, 2021 6:39 pm
Squeeze in a few minutes every day to pamper yourself at home -- after all, you deserve it
July 24, 2021 8:05 pm
"Medically, there is no benefit of pubic hair removal," says a doctor
June 26, 2021 1:40 pm
Use this list as a reminder in bad times when we find ourselves on the slippery slope of stress and sickness.
May 28, 2021 11:47 pm
Once again, Facebook’s “community standards” raise questions of political bias and double standards
March 06, 2021 6:53 pm
Cognitive and Behavourial Therapy can help you manage body dysmorphia symptoms by changing the way you think and behave, said psychologist Divya Ratan
March 25, 2020 9:15 am
In the absence of movement and physical activity, the body tends to start aching and showing signs of stiffness.
March 23, 2020 10:10 am
Trying to ace calisthenics training? Learn some moves from the Tamil actor.
January 15, 2020 11:38 am
What happens when we add variety to our gym workouts and, in the process, “confuse” our muscles? Check out here
December 21, 2019 12:07 pm
A fast-paced routine may not give you the time to think about your body.
December 18, 2019 12:27 pm
Among other things, overthinking can cause great harm to your physical health as well.