March 17, 2026 6:38 pm
In our 20s and 30s, our choices usually revolve around finding partners and choosing careers. In midlife, our choices are more existential, more internal, about changing beliefs and narratives that hold us back from growing and cause us pain
March 11, 2026 6:06 pm
Reflecting on ageing and motherhood, Farah Khan shares how turning 50 pushed her to prioritise her health.
December 30, 2025 4:00 pm
Actor Aamir Khan’s daughter Ira Khan has spoken candidly about obesity and body image, saying it feels more exposing than discussing her depression.
December 01, 2025 9:29 am
An expert explains how individuals can maintain body positivity while navigating external expectations.
October 23, 2025 5:04 pm
When asked how one should deal with online trolling, Richa’s response was sharp yet humorous, “Kyun tumhein deal karna hai bhai?”
October 08, 2025 2:34 pm
"Just because you are teasing them and calling them fat, they will be like, Oh I have to do something about it now. Look at what the world is saying'. But it doesn't work like that," added Anshula Kapoor.
August 25, 2025 5:19 pm
She recalled being put on a restrictive diet and even being stopped from eating to appear thinner.
July 18, 2025 9:30 am
Kareena spoke about how, for a brief moment, she felt the pressure to “go back” to her pre-pregnancy self.
July 03, 2025 6:19 pm
“That was a first for me and I was completely shocked,” said Renuka Shahane.
June 11, 2025 2:30 pm
Having positive role models who promote self-love and body positivity can significantly impact young individuals, said Dr Chandni Tugnait, psychotherapist, coach and healer, founder and director, Gateway of Healing