July 28, 2022 1:39 pm
"After the age of 60, usual napping was associated with 10 per cent higher risk of high blood pressure compared to those who reported never napping,” according to a recently released study
June 01, 2022 6:02 pm
Foods like spinach, kale and lettuce are high in potassium, magnesium and calcium, and can be added to the diet, suggests nutritionist Nmami Agarwal
May 16, 2022 3:19 pm
Holistic practices like yoga, meditation, and mindfulness, help handle stress in a productive and effective manner.
February 12, 2022 5:11 pm
"Postural hypotension or orthostatic hypotension is basically a form of medical condition where the blood pressure of the patient suddenly comes down," Dr Bhupesh Kumar said
January 28, 2022 12:47 pm
"Here’s your turnip 101: The health benefits of turnip will make you love this veggie," said nutritionist Lovneet Batra
January 16, 2022 9:22 pm
While the right amount of sun exposure depends on skin type, age, health, diet, and where you live, a general 5-15 minutes is great if you want to reap multiple benefits.
August 25, 2021 5:10 pm
"Zumba and aerobics, both help in improving your quality of life with better body vitals and social life as you’ll meet new people and expand your social circle during the online/offline group classes," said Amaresh Ojha, business head, RoundGlass Gympik
August 25, 2021 2:08 pm
Despite being straightforward to diagnose and relatively easy to treat with low-cost drugs, nearly half of people with hypertension worldwide in 2019 were unaware of their condition, the researchers said.
June 25, 2021 1:24 pm
According to dietitian Lavleen Kaur, watermelon is rich in three blood-pressure supporting nutrients: L-citrulline, lycopene and potassium
June 01, 2021 7:12 pm
“It is the need of the hour that people should seek immediate medical care instead of neglecting or delaying the treatment, said Dr Roy Patankar, gastroenterologist and director, Zen Multispeciality Hospital, Chembur