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Wednesday, March 03, 2021

binge eating


Simple tips to eat right, bite by bite and meet your fitness goals

October 03, 2020 9:16 am

Once the food is ready, how you consume it also has an impact on your health. Considering the hectic lifestyle we live, most people tend to gobble down everything on their plates; that is a very unhealthy habit.

Feeling hungry after a heavy dinner? Here's what you need to know

April 27, 2020 2:30 pm

It has mainly got to do with your blood sugar levels and your hormones.

Avoid becoming a couch potato during lockdown with these simple tips

April 20, 2020 10:00 am

Say hello to good health with these easy-to-follow suggestions.

How to manage stress eating while working from home

March 25, 2020 5:02 pm

Wondering why you cannot stop eating while working from home? A doctor explains why.

What happens to your body when you eat fast?

December 03, 2019 6:24 pm

Munching away mindlessly is a bad habit; are you guilty of it?

Reasons why you may have suddenly begun to gain weight

December 01, 2019 5:43 pm

Unless there has been a drastic change of weight, in terms of loss or gain, there really isn't anything to worry about.

Feeling guilty after a binge-eating session? Know what you can do to fight it

November 21, 2019 12:00 pm

A medical condition, BED needs a professional intervention and a proper treatment plan.

Night eating syndrome: Here's all that you need to know about it

October 16, 2019 3:01 pm

While binge eating entails eating a lot in a single sitting, with night eating syndrome, you tend to eat smaller amounts throughout the night.

How two brothers are dominating YouTube speed-eating space in India

September 26, 2019 11:46 am

The dictionary definition of speed eating or competitive eating is consuming large quantities of food in record time, while competing with other participants.

Decoded: Why we indulge in comfort foods

April 30, 2019 10:19 am

According to researchers from University of New South Wales (UNSW) in Australia, a post breakup ice-cream binge is actually a scientific phenomenon.