February 06, 2026 10:06 am
While the impact may not be obvious at first, over a month, the body begins to respond.
January 28, 2026 6:01 pm
People with gastritis, anxiety disorders, or sleep issues should limit their intake
December 12, 2025 3:09 pm
The contestant admitted, “I do bag in, water, milk, bag out. But I also squeeze the teabag, which you shouldn’t do either.”
November 14, 2025 10:30 am
Should you drink ginger tea before walking? An expert weighs in
September 16, 2025 9:30 am
Are there other combinations people can try to make their daily matcha both tasty and healthy?
September 02, 2025 4:23 am
Sikh warriors drank this nourishing blend during battles to stay active and energised all day long.
August 25, 2025 5:55 pm
"I have always liked milk while growing up," added Malaika Arora
August 07, 2025 6:29 pm
Dr Raj Kumar, senior consultant, Non-invasive Cardiology, says, “Each of these benefits has some scientific grounding, though the strength of evidence varies."
August 05, 2025 6:09 pm
Is it true that drinking tea right after meals can interfere with nutrient absorption?
July 15, 2025 9:30 am
"Coffee is hard to stop drinking," added Nikhil Kamath
May 21, 2021 3:48 pm
On International Tea Day today, a list of some popular teas and their essential health benefits






