benefits of milk

BENEFITS OF MILK NEWS

Find out what happens to the body when you drink raw vs pasteurised milk

November 04, 2024 10:06 am

The primary advantage of consuming pasteurised milk is its safety, said dietitian Vidhi Chawla, founder, Fisico Diet and Aesthetic Clinic

What happens to your body if you have a glass of milk every day?

March 31, 2024 6:31 pm

Enjoy your daily glass of milk, but listen to your body and adapt your intake accordingly.

How to make sure your child gets the daily quota of milk

August 30, 2018 4:24 pm

Two cups of yoghurt make one serving of dairy. Serve it plain, make a lassi or a delicious raita out of it and I’m sure your child will love it.

Can your child skip the daily glass of milk?

June 29, 2018 2:34 pm

While mother's milk proves to be beneficial for newborns as it contains all the essential nutrients, humans continue to drink it into adulthood. Milk might be contaminated, depending on the source, but it does contain protein, calcium and good fats.

Drink two glasses of milk daily 'to shed flab'

September 17, 2010 5:10 pm

Want to shed the flab? Drink two glasses of milk daily,says a new study.

BENEFITS OF MILK PHOTOS

The numerous health benefits of nature's wonder beverage: Milk

June 06, 2016 2:53 pm

Here are some facts you should know about nature's wonder beverage.

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