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Wednesday, June 29, 2022

belly fat


Fitness alert: Simple exercises to strengthen and tone the core

June 20, 2022 3:15 pm

"This exercise can be done by everyone with belly fat," said fitness blogger Juhi Kapoor

Malaika Arora demonstrates three yoga asanas to reduce belly fat; watch

May 25, 2022 9:40 am

Belly fat "can be lost through consistent exercise and healthy food choices"

Five golden rules to reduce belly fat

May 04, 2022 9:47 am

According to dietitian Natasha Mohan, maintaining a flat belly means maintaining your overall health as well

Lose belly fat 'like a pro' with these effective Ayurvedic tips

December 29, 2021 6:48 pm

"Well, whatever the reason might be, its possible to lose it with these simple tips," said Dr Dixa Bhavsar

What is 'hormonal belly' and what can you do about it?

September 21, 2021 2:54 pm

Finding it difficult to lose belly fat? Dr Sushruta Mokadam explains why it could be so

'Not only belly fat, good health is about overall fat loss': Fitness trainer Shwetambari Shetty

August 17, 2021 10:47 pm

"Indians are coming to understand that regular exercise and movement helps one become fit and healthy, and can have long-lasting benefits," she said

Weight loss: Seven ways to 'melt belly fat naturally' as per Ayurveda

July 22, 2021 6:44 pm

Ayurvedic practitioner Dr Shyam VL shares seven tips that can help lose belly fat over time

Does eating mangoes lead to weight gain?

March 16, 2021 1:25 pm

What is the best way to consume mangoes? Find out here

Trying to lose belly fat? Yoghurt, oranges may help

July 15, 2020 10:50 am

For those who follow a sedentary lifestyle, it is imperative to keep carbs in check, says Dt. Shikha Mahajan

Have you heard about fat freezing?

January 15, 2020 12:44 am

Did you know you could lose those unwanted love handles without going under the knife? Read on to know more.


10 things in your kitchen that can help you lose belly fat

February 18, 2016 4:49 pm

Struggling to get rid of that extra fat around the stomach? The solution is available in your kitchen.