Friday, Dec 09, 2022



Is increased cocoa content in chocolates beneficial for health?

July 07, 2022 5:59 pm

World Chocolate Day 2022: Cocoa inherently has a bitter and deep taste since it has theobromine which gives its "stimulatory characteristic and pleasantly bitter taste", and hence increasing cocoa percentage changes the taste of the chocolate a lot

Feel bloated after having dried beans? These cooking hacks will help 'reduce the gas factor'

December 04, 2021 2:24 pm

Nutritionist Shonali Sabherwal shares tips to cook dried beans to "make them more digestible".

Sprout moong beans the right way for weight loss, good digestion

October 08, 2021 1:35 pm

"So versatile, can go into salad (with lemon, salt, pepper) or you can cook anyway you like (if you don’t prefer them raw)," Chef Meghna Kamdar shared

In Bengaluru, an ode to broad beans at the Avarekai Mela

January 18, 2016 12:31 am

Rich in protein and fibre, find delicacies in every imaginable form from desserts to main course at the annual festival.

Diet Diary: Why grandma always washed those kidney beans

May 11, 2015 4:06 pm

Lectins are type of proteins that choose and bind to carbohydrates on cell membranes and form complexes.

Beans show promise with diabetes: study

October 23, 2012 10:42 am

Legumes are good protein sources,and proteins tend to dampen the blood glucose response.

Diet alone helps lower bad cholesterol: study

August 24, 2011 10:20 am

One in four adults aged 45 and older in the United States takes the cholesterol-lowering drugs.


6 fast facts about why you should include green beans in your diet

May 21, 2018 8:07 pm

From giving amazing eye care benefits to helping you keep a healthy heart, here are a few facts on how green beans can benefit your dietary intake and why you should include a healthy portion of beans in your food.