beans News

In Bengaluru, an ode to broad beans at the Avarekai Mela

Rich in protein and fibre, find delicacies in every imaginable form from desserts to main course at the annual festival.

Diet Diary: Why grandma always washed those kidney beans

Lectins are type of proteins that choose and bind to carbohydrates on cell membranes and form complexes.


Beans show promise with diabetes: study

Legumes are good protein sources,and proteins tend to dampen the blood glucose response.

Diet alone helps lower bad cholesterol: study

One in four adults aged 45 and older in the United States takes the cholesterol-lowering drugs.

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6 fast facts about why you should include green beans in your diet

From giving amazing eye care benefits to helping you keep a healthy heart, here are a few facts on how green beans can benefit your dietary intake and why you should include a healthy portion of beans in your food.