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Sunday, August 14, 2022



Is banana shake really healthy?

June 15, 2022 9:07 am

"Ayurveda considers the combination of banana and milk as 'viruddha ahaar'," Dr Nitika Kohli said on Instagram

Should a diabetic have banana?

June 08, 2022 4:09 pm

Banana, as per its ripening, can be divided into 5 stages.

One of the best pre-workout fruits for diabetics is...

April 06, 2022 1:06 pm

"Do not combine it with meals. Try to eat the whole fruit, not juice, and don’t add fruits to a vegetable salad because fructose eaten with veggies will delay digestion and bloat you up," said Dr Ria Banerjee Ankola

How to use banana peels to treat pigmentation and acne marks

October 20, 2021 5:14 pm

Banana peel is rich in antioxidants, fibre and essential nutrients and can benefit the skin in many ways

Watermelon banana sorbet: Would you like to try this 'refreshing fruity treat'?

August 16, 2021 2:49 pm

Fitness trainer Yasmin Karachiwala recently shared chef Manveer Singh Chauhan's quick and easy recipe for watermelon banana sorbet that you can make at home

Count on these foods to feel energetic throughout the day

June 19, 2021 1:18 pm

"These foods have been chosen for their ability to provide the body with energy," said nutritionist Lovneet Batra

Think outside the banana. Eat the peel

May 12, 2021 12:07 pm

Banana skins have been trendy among vegans since at least 2019, when online recipes began circulating for treating the peels like bacon

'They taste just like ice cream': People cannot get enough of blue Java bananas; have you tried them?

April 07, 2021 5:02 pm

Grown mostly in Southeast Asia and Hawaii, these blue-coloured bananas are known to taste like vanilla ice-cream

Ripe or unripe: Which banana should you eat and when?

April 02, 2021 2:55 pm

Bananas are extremely healthy and are a great way to satiate those unwanted hunger pangs

This gut-friendly fruit can help with your digestive issues

March 05, 2021 6:41 pm

Did you know that because of their anti-spasmodic nature, they can help alleviate cramps caused by gastrointestinal disorders?


Top 8: Fruit treatments for glowing, healthy skin

August 13, 2014 11:30 am

If bananas can help in maintaining the elasticity of the skin, strawberries provide exfoliation and cleansing. Aakriti Mehra, MD dermatologist of Enhance Clinics, shares some skin benefits of fruits.