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Monday, August 02, 2021



Count on these foods to feel energetic throughout the day

June 19, 2021 1:18 pm

"These foods have been chosen for their ability to provide the body with energy," said nutritionist Lovneet Batra

Think outside the banana. Eat the peel

May 12, 2021 12:07 pm

Banana skins have been trendy among vegans since at least 2019, when online recipes began circulating for treating the peels like bacon

'They taste just like ice cream': People cannot get enough of blue Java bananas; have you tried them?

April 07, 2021 5:02 pm

Grown mostly in Southeast Asia and Hawaii, these blue-coloured bananas are known to taste like vanilla ice-cream

Ripe or unripe: Which banana should you eat and when?

April 02, 2021 2:55 pm

Bananas are extremely healthy and are a great way to satiate those unwanted hunger pangs

This gut-friendly fruit can help with your digestive issues

March 05, 2021 6:41 pm

Did you know that because of their anti-spasmodic nature, they can help alleviate cramps caused by gastrointestinal disorders?

Satiate your cravings with this nutritious banana flower snack; recipe inside

November 24, 2020 3:50 pm

Banana flower has many health benefits; make this healthy snack in no time!

Are you a fan of banana chips? Find out how healthy they are

November 24, 2020 12:29 pm

Keep in mind that banana chips is not substitute for banana fruit

Love matcha? Kick-start your day with this tasty smoothie

October 26, 2020 11:40 am

If you are looking for a detox, switch your coffee with this healthy smoothie. What say?

Do bananas help control loose motions? Here's what experts say

October 19, 2020 10:00 am

While there are several medicines available to control loose motions, some people swear by home remedies like eating a banana. But should you?

Dull, frizzy hair? Count on this DIY banana coconut hair mask

September 08, 2020 10:50 am

Manage frizzy hair that lacks shine with this basic, easy hair mask


Top 8: Fruit treatments for glowing, healthy skin

August 13, 2014 11:30 am

If bananas can help in maintaining the elasticity of the skin, strawberries provide exfoliation and cleansing. Aakriti Mehra, MD dermatologist of Enhance Clinics, shares some skin benefits of fruits.