January 16, 2026 5:55 pm
Her advice includes the “1-Hour Reset” Rule, reminding people that “gravity wins every time you sit still.”
January 01, 2026 9:30 am
Doctors have spent much of the year urging people to rethink these everyday choices
October 31, 2025 1:26 pm
“One day, my daughter was shouting at me, I said, ‘Why are you shouting at me?’"
August 21, 2025 3:28 pm
Many of these habits seem harmless, but changing them can make a "noticeable difference to energy, mood, and long-term health"
June 19, 2025 5:28 pm
Karan Johar praised the move and shared, "That's a good thing. Well done. Injurious to health".
September 16, 2023 11:33 am
Author and explorer Dan Buettner, who initiated research on longevity hotspots, has made it his mission to reveal the specific lifestyle practices followed by residents of these areas that contribute to their exceptional health.
March 11, 2022 9:25 am
"Nail-biting is frequently associated with anxiety, because the act of chewing on nails reportedly relieves stress, tension, or boredom," said Aishwarya Vichare, dietician, Bhatia Hospital Mumbai
January 04, 2020 2:11 pm
Do you get into ugly public fights with your partner? Stop.
February 16, 2019 9:00 am
Do you have any of these bad habits? Your children can easily pick up these, which might eventually affect their physical and mental well-being.
July 19, 2014 10:23 pm
'The month of Ramzan is so spiritually drawn and powerful that I quit smoking without any difficulty.'


