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Watch: Disha Patani flaunts toned back muscles in workout video
June 01, 2022 3:36 pm
Disha Patani aptly captioned the video: '🏋🏽♀️'
Try these easy ayurvedic remedies for back acne
March 01, 2021 6:37 pm
According to Dr Aiswarya Santhosh, back acne is caused by different reasons like genetics, sweat, stress, dandruff, vitiated blood, tight clothes, too much friction, Seborrheic dermatitis, hormonal imbalances during menstruation, and PCOD
Stretch, flex and relieve stress with this easy asana; Shilpa Shetty shows how
January 06, 2021 7:02 pm
If you have hypertension, insomnia, migraine, or chronic back problems or injuries, take your doctor’s advice before practicing this asana
Birthday girl Deepika Padukone aces this spine-strengthening yoga pose; watch
January 05, 2021 1:20 pm
The Padmaavat actor, who always gives fitness goals, was seen doing the asana in a picture shared by yoga trainer Anshuka Parwani
Bigg Boss 14: Singer Rahul Vaidya's throwback video is fitness goals
October 31, 2020 4:17 pm
Watch current Bigg Boss housemate Rahul Vaidya's back muscles workout.
Yoga poses for a strong and flexible spine
September 28, 2021 3:21 pm
Practice these poses under the tutelage of a qualified and experienced yoga instructor until you have mastered them, says Rajeev Rajesh, chief yoga officer, Jindal Naturecure Institute
Do you have a thyroid problem? This asana will help
September 24, 2020 3:50 pm
Always seek expert guidance to perform yoga asanas with proper form for optimum results
Pooja Hegde is here to give you major fitness inspiration; watch
September 10, 2020 9:10 am
Stay fit like a fiddle by stretching your body the right way. Pooja Hegde shows how
Karan Singh Grover shows how to build your core with this workout
August 27, 2020 4:23 pm
Have you tried out this advanced workout for toning your abs?
Wish to strengthen your back? Try assisted pull ups like Shilpa Shetty Kundra
August 17, 2020 10:50 am
Build back strength and perfect form with this exercise. The Baazigar actor shows how
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