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BACK PAIN NEWS

Back pain and breast cancer: The symptom women shouldn’t ignore

July 06, 2026 6:10 pm

Experts also challenge the common assumption that a healthy young woman is unlikely to have breast cancer

'Couldn't go to washroom': Rakul Preet Singh regrets 80 kg deadlift without safety belt

June 12, 2026 9:34 am

From an 80 kg deadlift to weeks of immobility, Rakul Preet's ordeal offers important fitness lessons

Spurred by his mother’s knee pain, this Hyderabad pharmacist built a wearable for chronic pain relief

June 03, 2026 8:31 am

Curapod is a wearable light therapy device that uses photobiomodulation to treat chronic pain conditions such as arthritis, sciatica, and frozen shoulder, with no side effects.

Disha Parmar opens up about her 'painful' L4-L5 slipped disc and how regular workouts aided recovery: 'My problem can't be cured'

April 23, 2026 12:04 pm

Avoid self-diagnosing or just copying someone else’s workout routine

A 4-month back pain mystery was solved by this neurologist

When scans failed, a cough spoke: How Hyderabad-based neurologist diagnosed a 55-year-old’s 'silent' spinal disease

April 06, 2026 6:31 pm

A neurologist explains how listening to red flag symptoms uncovered a hidden diagnosis.

Malaika Arora addresses her duck walk, reveals it helps manage lower back pain: 'My doctor tells me...'

March 31, 2026 5:32 pm

"10-15 steps in the morning and 10-15 steps at night," added Malaika Arora

Working out with back pain? Here's what you need to know

8 gym dos and don’ts every person with back pain needs to know

January 28, 2026 7:00 pm

While staying active is important for overall health, the wrong form, intensity, or choice of exercises can aggravate existing pain or even trigger new injuries.

Trainer reveals Arjun Rampal, 53, would have been a runner if not an actor: 'Got to know he has a back problem'

January 27, 2026 5:57 pm

"Iss bande ne first day par hi ache se kar liya aur woh bhi 40s ke baad," the trainer added.

Bhagyashreee shares 4 back pain exercises

Start your day right with these 4 Bhagyashree-approved exercises to 'wake up with no back pain'

January 06, 2026 3:58 pm

Practiced together, these four exercises create a balanced routine that supports joint health, improves movement quality, and keeps the body feeling light, stable, and connected.