February 25, 2026 7:35 pm
An orthopaedic doctor outlines six red flags, stressing that early intervention with targeted therapies and lifestyle changes is vital to prevent irreversible joint damage
September 22, 2025 1:27 pm
While it is not life-threatening, its gradual onset and subtle symptoms mean it often goes undiagnosed
August 10, 2025 3:41 am
Rich in protein, dietary fibre and carbohydrates, tamarind seeds contain essential minerals like magnesium and potassium
March 21, 2025 1:38 pm
Data shows women suffer most, says expert.
October 15, 2024 11:54 am
A simple drill can help you deal with pain
September 04, 2024 2:20 pm
There are various types of arthritis that common people suffer from; sportspersons usually develop an aggressive kind
September 02, 2024 3:41 pm
Isha Lall mentioned that taking a holistic approach including a balanced diet, regular exercise, and stress management can significantly improve joint health
July 28, 2024 2:30 pm
Dr (Prof.) Raju Vaishya, senior consultant, of orthopaedics and joint replacement, at Indraprastha Apollo Hospitals, New Delhi said, “The alkaline diet is based on the theory that consuming alkaline-forming foods can help maintain an optimal pH balance in the body, which is believed to prevent or alleviate various health conditions."
July 16, 2024 5:30 pm
Those who biked or cycled at any point in their lives were significantly less likely to develop knee pain and even knee pain associated with arthritis, a study has found
June 13, 2024 11:36 am
While weight lifting can be beneficial for overall health, especially for muscle strength and bone density, it's crucial to consider individual circumstances, particularly when dealing with arthritis

