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Thursday, December 02, 2021



Add these 5 fruits to your daily diet; here's why

October 01, 2021 3:38 pm

Fruits are high in vitamins, minerals, and satiating fiber, making them the best choice for achieving sustainable weight loss goals. As per Grow with Kimaye, INI Farms, here are five fruits that would keep your diet from crashing

A nutritionist shares dos and don'ts to keep hunger pangs away

July 29, 2021 5:18 pm

Time to say goodbye to empty calories with these healthy food swaps!

Sanjeev Kapoor reveals the first thing he eats in the morning before tea or coffee

May 06, 2021 1:17 pm

The food item is rich in fibre. Any guesses?

Want more energy? Here's what you should pair your fruits with

March 19, 2021 2:38 pm

Pair your fruits with combo foods to stay more active and energised throughout the day

Use leftover bread for this easy eggless apple crumble tonight

June 03, 2020 10:30 pm

You can use leftover bread for this easy and delicious recipe. Check it out.

One apple has 100 million bacteria, study finds. Is it good news or bad?

July 25, 2019 10:52 am

The majority of the bacteria are in the seeds, with the flesh accounting for most of the remainder. So, if the core is discarded, the intake falls to nearly 10 million, researchers said.

Ahead of polls, weather, unpaid dues haunt Himachal apple farmers

May 19, 2019 5:18 am

Apple farmers being duped by commission agents, locally called ‘arthiyas’, is perhaps a burning issue which is expected to impact the prospects of the BJP, especially in the Shimla seat.

Why apples are nature’s healthiest candy and recipes to try

October 03, 2018 9:00 am

Apples contain antioxidants and anti-inflammatory compounds that regulate immune responses and protect against regular cold, cough and flu.

Two pieces of fruit a day help fight depression: Study

December 19, 2014 11:08 am

Eating at least two pieces of fruit like apples daily helps in preventing depression.

Try apple cider vinegar to cure digestive problems

May 11, 2015 4:27 pm

Taken with honey or molasses, apple cider vinegar is prescribed for stomach ulcers, colitis, high blood pressure, bowel infections and insomnia.