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Thursday, August 18, 2022

anxiety disorder


Do you fear being watched or judged by others? Is it affecting your relationships or work life? 6 ways you can deal with social anxiety disorder

August 16, 2022 6:15 am

In order to avoid the anxiety that comes with a situation, we often end up avoiding the entire situation itself. The solution, instead, is to gradually expose ourselves and learn to tolerate and subsequently overcome the anxiety, says Dr Samir Parikh, Director, Fortis National Health Programme

Dutee Chand opens up about being ragged in hostel; experts on how it may affect mental, physical health

July 05, 2022 6:14 pm

"Bullying is considered to be one of the most significant factors for long term mental health issues," Dr Samir Parikh said.

Addressing childhood anxiety as early as kindergarten could reduce its harmful impacts

June 07, 2022 2:18 pm

Anxiety in early childhood has consistently been associated with symptoms of anxiety throughout childhood, adolescence and adulthood, and with a lower quality of life

Ireland Baldwin opens up about coffee-triggered anxiety: 'Currently writing this from the bathroom floor'

March 09, 2022 5:00 pm

The 26-year-old took to Instagram to share a photo of herself coiled up on the floor, with her face resting on her knees

Simple ways to manage stress and anxiety

June 21, 2021 5:00 pm

Taking care of one's mental health is extremely important

Covid-19 and mental health: Anxiety is affecting fertility

May 19, 2021 9:33 pm

The feeling of anxiety and stress does have some long-term consequences. Doctors have long understood that infertility is a medical problem that can be triggered by stress, depression, and anxiety.

Matters of the Mind: Understand anxiety to conquer it

April 18, 2021 3:56 pm

Since anxiety is caused by thought about the future, being conscious of the present is an incredibly powerful exercise that dissipates anxiety effectively

Fighting anxiety? These things can prove to be therapeutic

March 11, 2020 12:30 pm

In the absence of a proper outlet, many people around the world are left confused and overwhelmed.

People who don't eat fruits and vegetables are more susceptible to anxiety: Study

March 02, 2020 5:23 pm

Your mental health depends on how healthy you eat.

Do you sigh a lot? Here's what science says it could mean

January 23, 2020 5:23 pm

Excessive sighing can be your body's way of crying out for help.