June 21, 2021 5:00 pm
Taking care of one's mental health is extremely important
May 19, 2021 9:33 pm
The feeling of anxiety and stress does have some long-term consequences. Doctors have long understood that infertility is a medical problem that can be triggered by stress, depression, and anxiety.
April 18, 2021 3:56 pm
Since anxiety is caused by thought about the future, being conscious of the present is an incredibly powerful exercise that dissipates anxiety effectively
March 11, 2020 12:30 pm
In the absence of a proper outlet, many people around the world are left confused and overwhelmed.
March 02, 2020 5:23 pm
Your mental health depends on how healthy you eat.
January 23, 2020 5:23 pm
Excessive sighing can be your body's way of crying out for help.
January 15, 2020 11:50 am
While there is little you can do to wish a panic attack away when it hits you, there are some steps you can take to deal with it in a better way.
January 06, 2020 9:11 am
Panic attack and anxiety attack are not the same.
November 22, 2019 10:50 am
Broadly, there are two types of nausea -- acute and chronic.
October 10, 2019 8:39 pm
This year, on World Mental Health Day on October 10, here's a look at celebrities who have found courage to fight mental health disorders and have subsequently inspired others too.