January 23, 2020 5:23 pm
Excessive sighing can be your body's way of crying out for help.
January 15, 2020 11:50 am
While there is little you can do to wish a panic attack away when it hits you, there are some steps you can take to deal with it in a better way.
January 06, 2020 9:11 am
Panic attack and anxiety attack are not the same.
November 22, 2019 10:50 am
Broadly, there are two types of nausea -- acute and chronic.
October 10, 2019 8:39 pm
This year, on World Mental Health Day on October 10, here's a look at celebrities who have found courage to fight mental health disorders and have subsequently inspired others too.
October 12, 2019 9:33 am
Why anxiety has become the prime disorder of our mindscape
September 19, 2019 1:35 pm
Your mind is hurting, screaming, panicking, pushing and punishing, and you are so deeply enmeshed in your thoughts, you don't realise it is affecting your health and how.
September 14, 2019 12:26 pm
The 32-year old actor said that after the release of Aashiqui 2 in 2013, she experienced pain which did not have any physiological diagnosis.
August 28, 2019 9:25 am
Tolle says excessive thought activity often creates scenarios of things going wrong; that are not happening now; may never happen.
July 18, 2019 1:27 pm
Panic attack can be described as a sudden onset of intense fear or discomfort that triggers severe physical symptoms.