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Tuesday, May 18, 2021



Summer diet: Here's your go-to guide to beat the heat and keep yourself hydrated

April 03, 2021 10:16 am

If you plan to tweak your diet to make it more summer-friendly, you are at the right place!

This essential oil helps relieve joint pain, sore throat and even intestinal worms

February 08, 2021 4:57 pm

Home remedies using essential oils are extremely effective. Here's all you need to know

Why you must include fresh turmeric root in your diet: An Ayurvedic expert explains

February 02, 2021 3:04 pm

"It should not be used in conditions of gallstones and care should be taken in pregnancy. Consult your practitioner," said Ayurvedic practitioner Geeta Vara

Winter special: Here's why you should have strawberries this season

January 28, 2021 5:30 pm

There are various benefits of eating fresh strawberries. Here's all that you need to know

Get glowing, nourished and brighter skin with this organic face mask

December 01, 2020 3:57 pm

"I love this mask for its cleansing, purifying and brightening benefits," Dr Niketa Sonavane said in an Instagram post

From controlling hair fall to building immunity: Top reasons to eat mulberry or shehtoot

November 20, 2020 1:51 pm

Mulberry or shehtoot has immense benefits for one's health. Here's everything you need to know

From improving oral health to treating ulcer: Health benefits of cloves

June 02, 2020 2:25 pm

Clove contains fibre, vitamins and minerals. It is rich in manganese, beneficial for brain function and strong bones, and vitamin K.

Looking to build long-term immunity? Try this easy kadha recipe from chef Saransh Goila

April 11, 2020 3:40 pm

Work upon your immunity in the long-term with substantial lifestyle changes.

Here's why you should have cauliflower or phoolgobhi this season

December 29, 2019 1:41 pm

Whip up some cauliflower in your diet. Here's why.

Here's why you should say 'yes' to the lemon peel

November 22, 2019 9:05 am

While the fruit's pulp is thoroughly utilised, the peel gets ignored and often discarded.


Easily available in your kitchen, these foods will help keep pollution-related ailments at bay

November 08, 2019 9:07 am

While the latest updates say that the air quality has improved in Delhi NCR, the pollution levels continue to remain high. But worry not as these foods will help keep you fit.