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Wednesday, December 02, 2020



FSSAI recommends these four simple tips to avoid iron deficiency

September 22, 2020 9:53 pm

Food Safety and Standards Authority (FSSAI) recently suggested some useful tips to prevent iron deficiency in the body, as part of Poshan Maah 2020

Tried ramphal? Here are some reasons to have this fruit

March 12, 2020 9:54 am

Ramphal is said to fight a host of health issues including diabetes, cardiovascular issues and anaemia.

Suffering from low haemoglobin? Try these foods

January 30, 2020 9:22 am

These easily available kitchen ingredients can boost your blood count.

From using iron kadhai to reducing plastic use: Simple kitchen rules to maintain good health

January 17, 2020 12:27 pm

Celebrity nutritionist Rujuta Diwekar recommends making small changes to kitchen spaces to boost overall health.

Cold feet in winters? Know the causes and remedies

January 16, 2020 11:07 am

Problem in preventing or treating cold feet in winters lies in being unable to identify the exact cause.

In Chandigarh, over 75 per cent women aged between 15 and 49 anaemic

December 13, 2019 7:24 am

According to data from the National Family Health Survey-4, this percentage is much higher than the national average of 51 per cent anaemic women, and 58 per cent anaemic children in India.

Essential multivitamins for women over 30

December 06, 2019 10:50 am

But you need to be careful and consult a doctor or a nutritionist to avoid mega doses.

Telling numbers: Nearly 3 out of 5 babies and children in India are anaemic

December 03, 2019 7:52 am

The data, based on the findings of the National Family Health Survey (NFHS) IV (2015-16), divide the incidence of anaemia into ‘Mild’, ‘Moderate’ and ‘Severe’ kinds for both rural and urban India.

Iron Deficiency Day 2019: All you need to know

November 26, 2019 1:21 pm

Iron Deficiency Day is observed on November 26 every year to raise awareness about the serious health consequences posed by the deficiency.

From treating sore throat to managing diabetes: Know the many benefits of this wonder berry

November 06, 2019 9:01 am

The regular consumption of this nutritious berry can help and improve your health.