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5 superfoods to boost your immunity

May 14, 2020 7:04 pm

Immunity boosting superfoods: ‘You are what you eat’, which is why it is essential to have a balanced intake of nutritionally-dense foods for a strong immune system.

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Amla rice: Get your dose of vitamin C with this easy recipe

May 09, 2020 9:47 am

Rice can be had in many different ways and one of them is amla rice.

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Are these superfoods part of your diet?

February 18, 2020 9:09 am

By including these superfoods in your daily diet, you can achieve your health goals without compromising on the taste.

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Suffering from low haemoglobin? Try these foods

January 30, 2020 9:22 am

These easily available kitchen ingredients can boost your blood count.

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Add tricolour to your health goals, try yummy dips with superfoods

January 26, 2020 1:26 pm

Read more for the step by step recipes of these colourful dips. They are prepared with some of the amazing superfoods, so do not miss reading about their health benefits too.

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Stay hydrated with these detox drinks

January 17, 2020 3:40 pm

A diet rich in fruits, veggies, proteins, fats, and fibrous carbohydrates can boost the body's natural detoxification system and create overall balance.

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Amla: Why you shouldn’t avoid it this winter

December 21, 2019 1:20 pm

A healthy food, the Indian gooseberry or amla contains the highest amount of vitamin C among all fruits and vegetables. It is also an excellent detoxifying agent and helps to increase immunity.

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Iron Deficiency Day 2019: All you need to know

November 26, 2019 1:21 pm

Iron Deficiency Day is observed on November 26 every year to raise awareness about the serious health consequences posed by the deficiency.

Not had your share of amla murabba? Here's why you should

November 25, 2019 2:10 pm

If you didn't know the benefits of amla murabba, read on.

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From treating sore throat to managing diabetes: Know the many benefits of this wonder berry

November 06, 2019 9:01 am

The regular consumption of this nutritious berry can help and improve your health.

AMLA PHOTOS

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Cannes 2016 Day 2: George Clooney plants a peck on wife Amal's cheek; Julia Roberts, Eva Longoria on the red carpet

May 13, 2016 11:41 am

The second day at the 69th Cannes Film Festival was star-studded with the likes of big Hollywood actors, including George Clooney and his wife Amal, Julia Roberts, Eva Longoria, Julianne Moore and Jessica Chastain, walking on the red carpet.