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Wednesday, September 30, 2020



Have you tried meetha anda malai or sweet egg pudding?

September 21, 2020 5:34 pm

Make this easy dessert and end your day on a sweet note tonight!

Consume these foods first thing in the morning to boost metabolism

August 04, 2020 9:10 am

Staying hungry for long after waking up is not advisable. Here's what you can have after waking up

Monsoon diet: Eat right with these three immunity boosting foods

June 25, 2020 9:08 pm

Avoid falling sick this monsoon by making sure to include immunity boosters in your daily diet.

Have you been binge-eating? Time to look for some healthier alternatives

June 16, 2020 3:50 pm

Allow these foods to become a part of your diet, so you can get over this bad habit, and feel nutritiously full all the time.

Here's another reason to snack on almonds every day

June 03, 2020 3:50 pm

It was also established in an earlier study that snacking on almonds may lower the hunger drive between meals, as compared to consuming savoury crackers with equivalent energy.

Five ways to make your mother feel special, every day

May 10, 2020 11:10 am

Whatever the occasion, let’s make sure we take some time off from our daily routine and make our mothers feel special, every day.

Count on these foods to reduce excessive sweating

March 26, 2020 9:51 am

You are what you eat. With just a few tweaks, you can manage the sweat.

Snacking on almonds may help suppress between-meal hunger: Study

March 23, 2020 3:15 pm

The research examined the effect of consuming almonds as a mid-morning snack compared to an energy and weight-matched comparator snack (savoury crackers) or the equivalent weight of water.

Have trouble focussing at work? Keep these foods handy

March 04, 2020 2:34 pm

Don't let your energy levels drop at work. Count on these easily available foods.

Exam stress: This healthy mix can sharpen your child's memory

March 02, 2020 11:43 am

Count on this DIY mixture to boost memory power.