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Wednesday, July 28, 2021



Does eating almonds improve blood glucose, cholesterol in young people with prediabetes?

July 15, 2021 10:06 am

Improving blood sugar levels at the prediabetes stage may help prevent or delay the development of diabetes

Under-eye care: Do almonds help reduce dark circles, fine lines and wrinkles?

March 11, 2021 2:41 pm

"This area happens to be extremely sensitive and an easy victim to wrinkles, dark circles, and fine lines," said Aakash Anand, founder, Bella Vita Organic

Healthy eating: Four plant-based foods you can add to your diet

March 06, 2021 12:10 pm

Ahead of World Plant Power Day (March 7), here are four plant-based foods that you can add to your diet if you are a vegetarian or vegan, or thinking of becoming one:

Include these foods in your daily diet to get healthy, glowing skin

November 18, 2020 9:22 am

Ensure you incorporate these healthy foods in your diet to glow from "inside out"

Easy tips to keep your skin healthy and glowing

October 14, 2020 1:56 pm

Flawless skin is not too much to ask for if you follow these easy tips

World Vegetarian Day: Include these nutrient-rich foods in your diet

October 01, 2020 10:50 am

Ensure you have these foods in your diet to stay healthy

Have you tried meetha anda malai or sweet egg pudding?

September 21, 2020 5:34 pm

Make this easy dessert and end your day on a sweet note tonight!

Consume these foods first thing in the morning to boost metabolism

August 04, 2020 9:10 am

Staying hungry for long after waking up is not advisable. Here's what you can have after waking up

Monsoon diet: Eat right with these three immunity boosting foods

June 25, 2020 9:08 pm

Avoid falling sick this monsoon by making sure to include immunity boosters in your daily diet.

Have you been binge-eating? Time to look for some healthier alternatives

June 16, 2020 3:50 pm

Allow these foods to become a part of your diet, so you can get over this bad habit, and feel nutritiously full all the time.