May 19, 2026 5:58 pm
Cardiologist explains how poor sleep, chronic stress, low muscle mass, inflammation, and inactivity may accelerate biological ageing and quietly affect heart health over time.
April 29, 2026 1:43 pm
From avoiding alcohol to prioritising sleep, America’s oldest living man says simplicity is the secret.
November 12, 2025 5:25 pm
"Mentally, you need to be strong to participate in the show. How can you be fake for three months?" added Dipika Kakar
September 18, 2025 5:51 pm
"At that time in 2019, I did get a lot of backlash. Don't think it was easy," reflected Sameera Reddy
September 21, 2025 2:27 pm
Ageing is a universal process, but how people approach it varies widely.
August 13, 2025 1:36 pm
The political pressure has been building on websites to do a better job of verifying ages to shield children from inappropriate content.
August 01, 2025 6:54 pm
Don't let stress take a toll on your well-being. Seeking help at the right time is crucial.
July 21, 2025 10:30 am
"But in our industry, all roles are reversed," Archana Puran Singh added.
July 14, 2025 12:30 pm
"Mujhe laga ab life khatam hogayi hai...kya hi hai life mein," Farah Khan opened up
July 14, 2024 9:31 am
It’s easier to develop a long view of events. Finally, you can pursue interests without thinking about competition and the pressure of needing to excel, that plagues our youth. Life isn’t over till it’s over, and it’s long, with many opportunities for do-overs.
August 27, 2025 11:53 am
Learn how these dietary choices contribute to wrinkles, dull skin, and other signs of aging by impacting cellular health, inflammation, and collagen production.

