September 21, 2021 2:54 pm
Finding it difficult to lose belly fat? Dr Sushruta Mokadam explains why it could be so
August 31, 2021 3:24 pm
The fitness enthusiast aces a challenging workout by the swimming pool; watch the video here
July 26, 2021 5:17 pm
He shared three pictures of himself -- all selfies -- at various stages of physical transformation
July 08, 2021 12:55 pm
The underrated and super fun exercise can help one stay in shape and also make workout sessions interesting by breaking the monotony
June 15, 2021 4:17 pm
Fitness trainer Yasmin Karachiwala shares a few quick, simple and fun ab workout exercises
February 14, 2021 6:15 pm
It's time to add intensity to your fitness game with these plank challenges
December 15, 2020 3:44 pm
Salman Khan shared a post-workout picture, leaving his fans impressed. What do you think?
August 27, 2020 4:23 pm
Have you tried out this advanced workout for toning your abs?
June 26, 2020 4:22 pm
Make sure you are working out at home with these easy tips.
May 16, 2020 12:35 pm
Reap the benefits of good health with this pose that is known to boost energy and open up the respiratory system.