Weight Loss

Result: 1- 8 out of 96 Article found
Gaurang Gautam weight_480_Oinam Anand IE

‘Earlier, my parents used to tell me I am fat all the time. Now, they say that I’m becoming too thin’

After binge eating for years, learning to eat and exercise right.

eye fat cover_480_Subrata Dhar IE

How I lost weight and got my groove back

How do you deal with life when you have been fat all your life? When no diet works and all the men you like run for the hills, you take it on your double chin.

weight loss, exercise, benefits of exercise, exercise for weight loss, weight loss exercise, how exercise causes weight loss,

Trying to lose weight? Don’t skip the gym

Exercise plays a significant role in the fight against obesity by promoting metabolic function and healthy shifts in gut microbes.

weight loss, how to lose weight, how to maintain weight loss, long term weight loss programme, sustaining weight loss, how to maintain weight loss, health benefits of weight loss, benefits of weight loss,

Aim for long-term workout to sustain weight loss

Long-term participation in a weight-loss programme could be effective in sustaining weight loss and warding off obesity.

Woman eating cake showing quiet sign. Gluttony.

Being a foodie can actually keep you lean

‘Our research found that participants who believed themselves to be ‘food addicts’ reduced the amount of time they were exposed to unhealthy foods and ate less as a result.’

father and son having fun in sand, laughing on beach

Vitamin D may help cut body fat in infants: Study

The study indicated a correlation between lean muscle mass and the average level of Vitamin D in the body.

Slim girl with centimeter on bright background

More women opt for silicon balloon implants to lose weight: Doctors

Experts have said that silicon balloon implants in the stomach are becoming popular among young women.

Woman with breast cancer awareness ribbon

Low-fat diet can cut breast cancer risk: Study

The findings showed that women who stayed on a low-fat diet for approximately eight years reduced their risk of death from invasive breast cancers.

sonam beauty_480_IE

Women are the harshest judges of beauty and weight

The findings showed that females perceive men and women with higher BMI as less attractive and judge other women harshly about weight in relation to beauty.

Read more: beauty, weight loss
Transformation

Here’s how obese individuals can sustain weight loss

If an overweight person is able to maintain an initial weight loss — atleast for a year — the body would eventually accept this new weight and thus not fight against it.

anant twiter final_480

Mukesh Ambani’s son Anant loses 108kg in 18 months; trends on Twitter

Anant Ambani’s weight loss story has set the Internet afire.

Woman measuring waistline

Beat obesity with safe, non-surgical weight loss treatment

Radiologists have developed a new image-guided treatment that blocks blood flow to a certain part of the stomach that could help obese patients lose weight.

Romantic lovers with eiffel tower

Travel more to ramp up your sex life (and lose weight!)

According to the survey, more than one million respondents said that travelling increased their sex drive.

Read more: sex, travel, weight loss
Selection of protein sources in kitchen background

Weight loss with protein-rich diet linked to better sleep

The study analysed 44 overweight or obese participants who consumed either a normal-protein or a higher-protein weight loss diet.

Woman eating sandwich

Switch off the TV and the music when you eat, it might help you lose weight

If you mindfully listen to yourself chew while you eat, you are likely to consume less.