Weight Loss

Result: 1- 8 out of 66 Article found
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Now a therapy that helps you lose weight without much effort

Researchers have developed a targeted approach to override the “energy saving” mode and allow muscle to burn more energy,

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People trust friends when it comes to weight-loss

People who find success in a wellness programme are more influential in getting friends to sign up than a charismatic, but less successful person.

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‘Warm’ workout key to weight loss

According to a surprising new study, exercising in chilly temperatures could undermine dieting willpower.

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Check your weight once a week to lose fat: Study

The researchers found that weight loss was related to how often individuals weighed themselves.

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Increase in mindfulness will not make you slim: Study

A new study suggests that an increase in mindfulness may not help you shed those extra kilos.

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A food ingredient that reduces hunger

Scientists have found that an ingredient, when added to daily food, can make people feel full and prevent weight gain.

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Prescription to shed weight: Shift from pills to vegetables

After two years in the programme, Alaijah is an unqualified success story.

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Weight loss drugs could be counter-productive

Researchers, including an Indian-origin person, have found that those who believe in such remedies end up gaining more weight.

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Weight-loss surgery reduces diabetes risk

Weight-loss surgery could reduce the risk of developing Type 2 diabetes by around 80 percent in obese people, says a study.

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Grapefruit juice might help in weight loss

A research study has found that grapefruit juice not only helps in losing weight but also lowers glucose level.

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Just another meal

Multiple studies show that eating breakfast neither aids weight loss, nor affects cholesterol and blood-sugar levels.

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Weight loss improves sleep, mood

Obese adults who lose at least 5 per cent of their body weight sleep better and longer after six months of shedding flab.

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Weight loss surgery may cause bone loss

Bariatric surgery may lead to bone loss for at least two years even after the body weight stabilises, says a study.

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Tailored diet may help you lose more weight

Different people digest fat and carbohydrate differently, and have different in-built appetite controls and muscle activity.

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Why it’s never too late to lose weight

Weight loss at any age in adulthood is worthwhile because it could yield long-term health benefits, says a new research.